| July 2020 |
| Thu 9th: |
1855 *
|
74%
|
fat: 90.32g |
| |
protein: 66.73g |
| |
carbs: 192.90g |
|
-
|
-
|
| Wed 8th: |
1442 *
|
58%
|
fat: 67.27g |
| |
protein: 49.27g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 7th: |
2384 *
|
95%
|
fat: 92.54g |
| |
protein: 64.83g |
| |
carbs: 276.21g |
|
2910*
|
 526
|
| Mon 6th: |
1845 *
|
74%
|
fat: 112.81g |
| |
protein: 56.65g |
| |
carbs: 147.61g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
2130 *
|
85%
|
fat: 105.51g |
| |
protein: 61.50g |
| |
carbs: 228.01g |
|
-
|
-
|
| Wed 24th: |
1561 *
|
62%
|
fat: 74.75g |
| |
protein: 37.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 23rd: |
1908 *
|
76%
|
fat: 83.38g |
| |
protein: 96.77g |
| |
carbs: 181.37g |
|
-
|
-
|
| Mon 22nd: |
2030 *
|
81%
|
fat: 109.36g |
| |
protein: 90.36g |
| |
carbs: 168.64g |
|
-
|
-
|
| Wed 17th: |
1967 *
|
79%
|
fat: 109.71g |
| |
protein: 34.02g |
| |
carbs: 203.93g |
|
-
|
-
|
| Tue 16th: |
1981 *
|
79%
|
fat: 107.10g |
| |
protein: 53.49g |
| |
carbs: 203.13g |
|
-
|
-
|
| Mon 15th: |
1709 *
|
68%
|
fat: 73.50g |
| |
protein: 54.25g |
| |
carbs: 220.99g |
|
-
|
-
|
| Sun 14th: |
1961 *
|
78%
|
fat: 108.92g |
| |
protein: 53.40g |
| |
carbs: 205.42g |
|
-
|
-
|
| Sat 13th: |
1925 *
|
77%
|
fat: 91.75g |
| |
protein: 29.50g |
| |
carbs: 230.50g |
|
-
|
-
|
| Fri 12th: |
1122 *
|
45%
|
fat: 57.21g |
| |
protein: 21.93g |
| |
carbs: 119.61g |
|
-
|
-
|
| Thu 11th: |
1074 *
|
43%
|
fat: 53.33g |
| |
protein: 38.45g |
| |
carbs: 103.30g |
|
-
|
-
|
| Wed 10th: |
1477 *
|
59%
|
fat: 86.12g |
| |
protein: 43.05g |
| |
carbs: 130.71g |
|
-
|
-
|
| Tue 9th: |
2038 *
|
82%
|
fat: 111.84g |
| |
protein: 56.02g |
| |
carbs: 211.68g |
|
2835*
|
797
|
| Mon 8th: |
1743 *
|
70%
|
fat: 83.89g |
| |
protein: 36.98g |
| |
carbs: 202.22g |
|
-
|
-
|
| Fri 5th: |
1675 *
|
67%
|
fat: 79.73g |
| |
protein: 84.10g |
| |
carbs: 171.82g |
|
-
|
-
|
| Thu 4th: |
1653 *
|
66%
|
fat: 84.41g |
| |
protein: 56.54g |
| |
carbs: 165.01g |
|
-
|
-
|
