TiffanyHarkness

Start Weight:(11 Jul 12) 125.0 lb
Current Weight:(09 Aug 12) 123.0 lb
Goal Weight:110.0 lb
following: TiffanyHarkness's own diet
performance: Steady

Im a 21 year old vegetarian, that is very picky in what she eats!! I am in love with junk food and crappy drinks, so I am trying to turn my lifestyle around to become in love with healthy choices! I just quit smoking last month, which in turned made me gain 13 pounds! Not to mention I have a desk job where I sit for 40 hours a week and stare into a computer. Talk about a difference! I feel tired all the time, and have no energy anymore! I am hoping that my new lifestyle choices will help me achieve my goals and allow me to stay healthy through my twenties and on! :)

FatSecret member since: 11 Jul 12

TiffanyHarkness's Weight History


TiffanyHarkness's Latest Member Challenges

107
  15 lbs. End Of Summer
status: Completed
ended: 24 Sep 12
view progress
 
  
40
  5'4" and under petite diets
status: Completed
ended: 17 Sep 12
view progress
 


TiffanyHarkness's Buddies

Sookers
last weighin: losing 1.4 lb a week Down
 
JRH
last weighin: steady Steady
TiffanyHarkness has 2 buddies


TiffanyHarkness's Cookbook

cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

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TiffanyHarkness's journal

14 July 2012

WOOOHOOO! Made it two days in a row at 1200 calories! :) I am feeling great about this. I dont think it is going to be so hard now. I did feel pretty ...

13 July 2012

Yay! Yesterday I did my 1200 calories right on!!! (WITH 3 to spare!) :) It was really tough to do, but I think I am getting the hang of it. It is amazing ...

TiffanyHarkness's Recent Food & Exercise

TiffanyHarkness's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

TiffanyHarkness's Recent Activity

TiffanyHarkness's Own Activity

No recent activity.

TiffanyHarkness's Buddies

No recent activity.

Other Member Diet Recent Activity

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mrsmole commented on their Journal Entry.
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