| August 2012 |
| Wed 15th: |
621 *
|
44%
|
fat: 25.14g |
| |
protein: 26.47g |
| |
carbs: 68.93g |
|
-
|
-
|
| Tue 14th: |
856 *
|
61%
|
fat: 43.38g |
| |
protein: 29.13g |
| |
carbs: 96.28g |
|
-
|
-
|
| Mon 13th: |
205 *
|
15%
|
fat: 6.09g |
| |
protein: 5.57g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 11th: |
765 *
|
55%
|
fat: 27.09g |
| |
protein: 14.57g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 10th: |
1667 *
|
139%
|
fat: 47.80g |
| |
protein: 47.57g |
| |
carbs: 266.84g |
|
2118*
|
 451
|
| Thu 9th: |
1460 *
|
122%
|
fat: 75.74g |
| |
protein: 38.61g |
| |
carbs: 162.47g |
|
1800*
|
340
|
| Wed 8th: |
2330 *
|
194%
|
fat: 142.33g |
| |
protein: 80.52g |
| |
carbs: 189.83g |
|
1953*
|
 377
|
| Sat 4th: |
629 *
|
52%
|
fat: 24.89g |
| |
protein: 24.97g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 3rd: |
1119 *
|
93%
|
fat: 53.89g |
| |
protein: 29.97g |
| |
carbs: 125.00g |
|
2040*
|
921
|
| Thu 2nd: |
740 *
|
62%
|
fat: 24.21g |
| |
protein: 20.43g |
| |
carbs: 100.41g |
|
1905*
|
1165
|
| Wed 1st: |
1379 *
|
115%
|
fat: 54.89g |
| |
protein: 44.97g |
| |
carbs: 169.00g |
|
2062*
|
683
|
| July 2012 |
| Tue 31st: |
1524 *
|
127%
|
fat: 69.74g |
| |
protein: 44.29g |
| |
carbs: 185.19g |
|
-
|
-
|
| Sat 28th: |
835 *
|
70%
|
fat: 32.09g |
| |
protein: 15.57g |
| |
carbs: 123.00g |
|
1625*
|
790
|
| Fri 27th: |
1183 *
|
99%
|
fat: 50.34g |
| |
protein: 31.99g |
| |
carbs: 157.80g |
|
2130*
|
947
|
| Thu 26th: |
850 *
|
71%
|
fat: 49.77g |
| |
protein: 14.35g |
| |
carbs: 75.64g |
|
1593*
|
743
|
| Wed 25th: |
1080 *
|
90%
|
fat: 36.27g |
| |
protein: 26.85g |
| |
carbs: 163.64g |
|
1619*
|
539
|
| Tue 24th: |
860
|
72%
|
fat: 32.27g |
| |
protein: 19.85g |
| |
carbs: 127.14g |
|
-
|
-
|
| Sat 21st: |
1347 *
|
112%
|
fat: 45.32g |
| |
protein: 38.41g |
| |
carbs: 143.73g |
|
-
|
-
|
| Fri 20th: |
1070 *
|
89%
|
fat: 33.77g |
| |
protein: 57.85g |
| |
carbs: 131.14g |
|
2048*
|
978
|
| Thu 19th: |
1125 *
|
94%
|
fat: 15.09g |
| |
protein: 57.57g |
| |
carbs: 196.50g |
|
1980*
|
855
|
