Tiffany10 - Member

Tiffany10

Joined June 2010

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Weight History

Start Weight

170.0 lb

Lost so far: 0 lb

Current Weight

170.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 20.0 lb

Tiffany10's Weight History

347

Get Off Your Ass

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g

A mild and flavorful low fat fish dish.

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g

Cheese and chicken stuffed crescent rolls.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g

This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.

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