Thelast30lbs

Start Weight:(27 Jul 10) 209.0 lb
Current Weight:(24 Apr 15) 221.3 lb
Goal Weight:180.0 lb
following: Thelast30lbs's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Jul 10

Thelast30lbs's Weight History


Thelast30lbs's Latest Member Challenges

71
  Mind over Matter 2
status: Completed
ended: 25 Oct 10
view progress
 
 


Thelast30lbs's Buddies

kazredhead
on diet Atkins
not sharing weight
   
Thelast30lbs has 1 buddy



Thelast30lbs's Latest Posts

Motivating Quotes
Now that's a comment I can agree with..



One that has always stuck with me..."Nothing tastes as good as thin feels!"
posted 22 Feb 2012, 12:15
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
This is just making me hungry leaving thread before it's too late.
posted 29 Jul 2010, 17:28
Thelast30lbs has submitted 2 posts

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Members


Thelast30lbs's journal

22 April 2015

Day 3 on the diet and I must admit I miss breads and cheese. lol I've been eating yogurt and fruit for breakfast, a very light lunch and lean meat and ...

20 April 2015

Starting over day 1

Thelast30lbs's Recent Food & Exercise

Thelast30lbs's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

oregon people
let's support each other thru winter and beyond!

Bicycles are for Riding
Bikes: Ride them.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Thelast30lbs's Recent Activity

Thelast30lbs's Own Activity

No recent activity.

Thelast30lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

Lovely01 recorded a Journal Entry and a Weigh In at 204.0 lb.
ras2015 recorded a Weigh In at 186.0 lb.
Pterath updated their Food Diary.
Body Bliss commented on their Journal Entry.
flacapr supported HCB's Journal Entry.
shaddwhitehead_afs recorded a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jeff H updated their Exercise Diary.