Start Weight:(27 Jul 10) 209.0 lb
Current Weight:(29 Mar 16) 222.0 lb
Goal Weight:180.0 lb
following: Thelast30lbs's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jul 10

Thelast30lbs's Weight History

Thelast30lbs's Latest Member Challenges

  Mind over Matter 2
status: Completed
ended: 25 Oct 10
view progress

Thelast30lbs's Buddies

on diet Atkins
last weighin: losing 0.1 lb a week Down
Thelast30lbs has 1 buddy

Thelast30lbs's Latest Posts

Motivating Quotes
Now that's a comment I can agree with..

One that has always stuck with me..."Nothing tastes as good as thin feels!"
posted 22 Feb 2012, 12:15
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
This is just making me hungry leaving thread before it's too late.
posted 29 Jul 2010, 17:28
Thelast30lbs has submitted 2 posts

Other Related Links


Thelast30lbs's journal

18 March 2016

Today is the start of day 5 and I'm down 3.5 lbs.

14 March 2016

Starting again

Thelast30lbs's Recent Food & Exercise

Thelast30lbs's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

oregon people
let's support each other thru winter and beyond!

Bicycles are for Riding
Bikes: Ride them.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Thelast30lbs's Recent Activity

Thelast30lbs's Own Activity

No recent activity.

Thelast30lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

mc_deli recorded a Weigh In at 187.4 lb.
Sally Sue Reid commented on their Weigh In.
abbadabba supported Roobert's Journal Entry.
Arabella66 supported Roobert's Journal Entry.
notelaine commented on their Journal Entry.
chesgreen commented on QueenofEngels's Journal Entry.
KualityE supported structuredbuild's Weigh In.
warrenwinter commented on QueenofEngels's Journal Entry.