Tattooz

Start Weight:(28 May 13) 172.0 lb
Current Weight:(04 Jul 14) 183.4 lb
Goal Weight:175.0 lb
following: Tattooz's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 23 Sep 09

Tattooz's Weight History


Tattooz's Buddies

Deana Garcia
buddies only
 
thecoach
last weighin: gaining 0.2 lb a week Up
sheripickle
last weighin: losing 4.0 lb a week Down
   
Tattooz has 3 buddies

Tattooz's Latest Photos



Day 90 of P90X
in group
P90X Fitness Program
no comments

Day 1 of P90X
in group
P90X Fitness Program
no comments
   


Tattooz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Tattooz's Latest Posts

How Often Do you weigh yourself?
I weigh everyday but only record it on Monday's. That is the hardest day since you are coming off a weekend where people tend to cheat more. And when I say people, I am referring to myself.....LOL
posted 28 May 2013, 14:34
Weight Watchers recipes
Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!
posted 20 May 2013, 19:48
Tattooz has submitted 2 posts

Other Related Links

Members


Tattooz's journal

04 July 2014

7/4/14 started exercise again. Need to keep focused
on diet Tattooz's own diet  gaining 1.2 lb a week

11 June 2014

Not exercising because of hurt wrist and lazy
on diet Tattooz's own diet  

Tattooz's Recent Food & Exercise

Tattooz's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Tattooz's Recent Activity

Tattooz's Own Activity

Tattooz recorded a Journal Entry and a Weigh In at 183.4 lb.
Tattooz recorded a Weigh In at 181.0 lb.
Tattooz recorded a Weigh In at 181.2 lb.
Tattooz recorded a Journal Entry and a Weigh In at 182.4 lb.

Tattooz's Buddies

thecoach and Catrinarl are now buddies.
Deana Garcia recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
The Blue Box supported adnixon's Journal Entry.
cleyt recorded a Weigh In at 144.4 lb.
SherrieC supported Farmerlee1's Weigh In.
donaldcoakley recorded a Weigh In at 214.0 lb.
Jessie1405 updated their Food Diary.
FieryMomOf2 started a new group topic - Mediterranean on Kindle?.
bpflug recorded a Weigh In at 202.2 lb.