Tattooz

Start Weight:(26 Nov 14) 189.0 lb
Current Weight:(13 Apr 15) 190.4 lb
Goal Weight:175.0 lb
following: Tattooz's own diet
performance: losing 0.7 lb a week

FatSecret member since: 23 Sep 09

Tattooz's Weight History


Tattooz's Buddies

Deana Garcia
buddies only
 
thecoach
last weighin: gaining 0.2 lb a week Up
sheripickle
last weighin: losing 4.0 lb a week Down
   
Tattooz has 3 buddies


Tattooz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Tattooz's Latest Posts

How Often Do you weigh yourself?
I weigh everyday but only record it on Monday's. That is the hardest day since you are coming off a weekend where people tend to cheat more. And when I say people, I am referring to myself.....LOL
posted 28 May 2013, 14:34
Weight Watchers recipes
Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!
posted 20 May 2013, 19:48
Tattooz has submitted 2 posts

Other Related Links

Members


Tattooz's journal

08 March 2015

Just started Push Circuit. Need to stick with it and diet
on diet Tattooz's own diet  gaining 0.3 lb a week

28 December 2014

Christmas was brutal! Time to get back to business
on diet Tattooz's own diet  gaining 2.0 lb a week

Tattooz's Recent Food & Exercise

Tattooz's Groups

P90X3
Burn fat and build lean muscle faster than ever.

Tattooz's Recent Activity

Tattooz's Own Activity

Tattooz recorded a Weigh In at 190.4 lb.
Tattooz recorded a Weigh In at 190.6 lb.
Tattooz recorded a Journal Entry and a Weigh In at 191.4 lb.

Tattooz's Buddies

No recent activity.

Other Member Diet Recent Activity

Karsoph and SuccessThisTime58 are now buddies.
scarlet9900 and HCB are now buddies.
Keto4Life commented on Jillzee00's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
br_e_co supported Instantcrazy's Journal Entry.
sproe supported VeggieJunkie's Journal Entry.
eatyourhead recorded a Weigh In at 103.4 lb.
Moabster updated their Food Diary.