Tattooz
Joined September 2009
Posts
127
Following
8
Followers
3
Weight History

Start Weight
189.0 lb
Lost so far: 1.0 lb

Current Weight
190.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 15.0 lb

Tattooz's Weight History


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
Deana Garcia
only visible to followers
onemiamidolfan
last weighin: losing 1.0 lb a week Down
 
steph6650
last weighin: losing 0.8 lb a week Down


Tattooz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Tattooz's Latest Posts

How Often Do you weigh yourself?
I weigh everyday but only record it on Monday's. That is the hardest day since you are coming off a weekend where people tend to cheat more. And when I say people, I am referring to myself.....LOL
posted 28 May 2013, 14:34
Weight Watchers recipes
Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!
posted 20 May 2013, 19:48
Tattooz has submitted 2 posts

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Members


Tattooz's journal

06 May 2015

Started a modified version of P90X along with weight watchers (track everything)
on diet Tattooz's own diet  

08 March 2015

Just started Push Circuit. Need to stick with it and diet
on diet Tattooz's own diet  

Tattooz's Recent Food & Exercise


Tattooz's Groups

P90X3
Burn fat and build lean muscle faster than ever.

Tattooz's Recent Activity

Tattooz's Own Activity

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Following

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Other Member Diet Recent Activity

SAZz10 recorded a Weight Entry at 167.6 lb.
Tori Joc recorded a Weight Entry at 183.3 lb.
Shiniquiet recorded a Weight Entry at 203.4 lb.
CCmarie05 recorded a Weight Entry at 293.0 lb.
yankees1972 recorded a Journal Entry.
Hf6895 recorded a Weight Entry at 194.6 lb.
Susi101 recorded a Journal Entry and a Weight Entry at 175.0 lb.
VickHgPG recorded a Weight Entry at 155.2 lb.