Tattooz

Start Weight:(28 May 13) 172.0 lb
Current Weight:(04 Oct 13) 174.4 lb
Goal Weight:160.0 lb
following: Tattooz's own diet
performance: losing 1.9 lb a week

FatSecret member since: 23 Sep 09

Tattooz's Weight History


Tattooz's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
Deana Garcia
buddies only
sheripickle
last weighin: losing 4.0 lb a week Down
   
Tattooz has 3 buddies

Tattooz's Latest Photos



Day 90 of P90X
in group
P90X Fitness Program
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Day 1 of P90X
in group
P90X Fitness Program
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Tattooz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Tattooz's Latest Posts

How Often Do you weigh yourself?
I weigh everyday but only record it on Monday's. That is the hardest day since you are coming off a weekend where people tend to cheat more. And when I say people, I am referring to myself.....LOL
posted 28 May 2013, 14:34
Weight Watchers recipes
Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!
posted 20 May 2013, 19:48
Tattooz has submitted 2 posts

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Tattooz's journal

16 September 2013

Just got back from a weekend in Hershey. Need to get serious about losing weight
on diet Tattooz's own diet  gaining 0.9 lb a week

19 August 2013

Rejoined Weight Watchers today
on diet Tattooz's own diet  gaining 4.9 lb a week

Tattooz's Recent Food & Exercise

Tattooz's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Tattooz's Recent Activity

Tattooz's Own Activity

No recent activity.

Tattooz's Buddies

No recent activity.

Other Member Diet Recent Activity

Brouwer recorded a Weigh In at 128.1 lb.
tonycapp23 recorded a Weigh In at 199.0 lb.
andrijas recorded a Weigh In at 224.9 lb.
lindyloo40 added rmason's Baked Sweet Potato Fries recipe to their cook book.
yan_pavel updated their Food Diary.
Ntsundukazi recorded a Weigh In at 158.7 lb.
freagle77 recorded a Weigh In at 231.0 lb.
ianwstrong recorded a Weigh In at 233.0 lb.