Register  |  Sign In
Community
Members
Tanyapmc
Tanyapmc
Joined June 2010
Posts
45
Following
5
Followers
7
Weight History

Start Weight
235.0 lb
Lost so far: 29.6 lb

Current Weight
205.4 lb
Performance: losing 0.6 lb a week

Goal Weight
180.0 lb
Still to go: 25.4 lb
My name is Tanya and I am ready to lose this weight!

Tanyapmc's Weight History

view Tanyapmc's complete history

Tanyapmc's Latest Member Challenges

347
   Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
  
 
view all Tanyapmc's challenges

Following

Collazos
on diet Calorie Count
last weighin: gaining 0.3 lb a week Up
 
Catacam
on diet Atkins
last weighin: gaining 0.2 lb a week Up
averagemo
on diet averagemo's own diet
only visible to followers
 
mrs88
on diet mrs88's own diet
only visible to followers
view all


Tanyapmc's Cookbook

cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 149kcal | fat: 4.60g | carbs: 25.64g | prot: 6.61g
Balsamic Roasted Vegetables
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 176kcal | fat: 3.27g | carbs: 31.67g | prot: 6.94g
Black Bean Brownies
Delicious black bean brownies low in fat, sugars and carbs.
view complete cookbook

Tanyapmc's Latest Posts

Progress Pics- 45 lbs down so far!
That is awesome King!!! You are really doing it! I can SO see the difference.

You sure look happier. Keep up the good work. You inspire me!
posted 13 Jul 2010, 10:13
Weigh Yourself Daily?
I was weighing every day in the beginning. If I gained I would be really bummed out. I had my hubby put the scale away. While I know where it is, without it laying on the floor I am not tempted to weigh. I now weigh only on Mondays. And that makes me look forward to Mondays!
posted 12 Jul 2010, 12:29
When/How does status bar update?
I put a new weight in today but status bar doesn't show it. Does it just take some time or do I need to do something to update it? Thanks
posted 05 Jul 2010, 08:35
color change
Way to go!! I turned orange today too!!
posted 05 Jul 2010, 08:32
Orange!! Yippee!!
Wink I was bummed because I only lost 1.6 lbs last week. But I got on and saw that my bar changed to ORANGE! So now I feel much happier!!

I guess 1.6 is not bad considering I was in San Antonio around all that food for 4 days.
posted 05 Jul 2010, 08:28
view all Tanyapmc's posts

Other Related Links

Members

 Journals  Forums  Tips

Tanyapmc's journal

22 September 2010

Under 200. Yippee!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
on diet Tanyapmc's own diet  

30 August 2010

Not sure why I gained this week. Little bummed about it.
on diet Tanyapmc's own diet  
view complete journal

Tanyapmc's Recent Food & Exercise

  1 serving Original Oatnut Bread
  1 serving Quaker Cream Of Wheat Instant Hot Cereal
  1 cup, with pits, yields cherries
  Housework
  Walking (moderate) - 3/mph
view diet calendar

Tanyapmc's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all Tanyapmc's groups

Tanyapmc's Recent Activity

Tanyapmc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

babyjacksgranny is following Chessire.
Rossi3 supported Ramazann123's Journal Entry.
staceyd1 is following momma6224.
eatolive4life supported Smilesong's Journal Entry.
MillaLite commented on tdavis41's Journal Entry.
Niquisha1 recorded a Weight Entry at 340.0 lb.
lavender222 is following ny_shelly.
momma6224 is following jfry505.
blog|faq|terms|privacy|find people|food list|brand list|report abuse|contact|other sites|platform|professional

© 2018 FatSecret. All rights reserved.