Tanyapmc

Start Weight:(09 Jun 10) 235.0 lb
Current Weight:(28 Apr 11) 205.4 lb
Goal Weight:180.0 lb
following: Tanyapmc's own diet
performance: losing 0.6 lb a week

My name is Tanya and I am ready to lose this weight!

FatSecret member since: 09 Jun 10

Tanyapmc's Weight History


Tanyapmc's Latest Member Challenges

348
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 
 


Tanyapmc's Buddies

k8yk
not sharing weight
 
Collazos
last weighin: gaining 0.3 lb a week Up
mrs88
buddies only
 
averagemo
buddies only


Tanyapmc's Cookbook

cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 149kcal | fat: 4.60g | carbs: 25.64g | prot: 6.61g
Balsamic Roasted Vegetables
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 176kcal | fat: 3.27g | carbs: 31.67g | prot: 6.94g
Black Bean Brownies
Delicious black bean brownies low in fat, sugars and carbs.
view complete cookbook

Tanyapmc's Latest Posts

Progress Pics- 45 lbs down so far!
That is awesome King!!! You are really doing it! I can SO see the difference.

You sure look happier. Keep up the good work. You inspire me!
posted 13 Jul 2010, 10:13
Weigh Yourself Daily?
I was weighing every day in the beginning. If I gained I would be really bummed out. I had my hubby put the scale away. While I know where it is, without it laying on the floor I am not tempted to weigh. I now weigh only on Mondays. And that makes me look forward to Mondays!
posted 12 Jul 2010, 12:29
When/How does status bar update?
I put a new weight in today but status bar doesn't show it. Does it just take some time or do I need to do something to update it? Thanks
posted 05 Jul 2010, 08:35
color change
Way to go!! I turned orange today too!!
posted 05 Jul 2010, 08:32
Orange!! Yippee!!
Wink I was bummed because I only lost 1.6 lbs last week. But I got on and saw that my bar changed to ORANGE! So now I feel much happier!!

I guess 1.6 is not bad considering I was in San Antonio around all that food for 4 days.
posted 05 Jul 2010, 08:28
view all Tanyapmc's posts

Other Related Links

Members


Tanyapmc's journal

22 September 2010

Under 200. Yippee!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
on diet Tanyapmc's own diet  losing 2.0 lb a week

30 August 2010

Not sure why I gained this week. Little bummed about it.
on diet Tanyapmc's own diet  gaining 2.1 lb a week

Tanyapmc's Recent Food & Exercise

Tanyapmc's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Tanyapmc's Recent Activity

Tanyapmc's Own Activity

No recent activity.

Tanyapmc's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyanne3 commented on mrsmole's Journal Entry.
ChristyLA supported Naiomy's Weigh In.
rodgerdodger updated their Exercise Diary.
TT101112 recorded a Weigh In at 310.0 lb.
millerm40 commented on kristyanne3's Journal Entry.
sapphire983 recorded a Journal Entry and a Weigh In at 157.0 lb.
Yourebffjill supported mrsmole's Journal Entry.
ohkaylin recorded a Weigh In at 114.3 lb.