Tamara84

Start Weight:(26 Jan 14) 354.0 lb
Current Weight:(04 Aug 14) 339.0 lb
Goal Weight:340.0 lb
following: Tamara84's own diet
performance: losing 1.5 lb a week

I am a 27. My biggest problem is food makes me really happy. Thinking about it, eating it, cooking it. I have always cooked somewhat healthily, but I would stop off at fast food restaurants on my way home. If i had a good day it would be mc Donalds or wendys. If i had a bad day at work it would be the chinese buffet. Needless to say a weeks worth of bad days has me really tipping the scale. I am an extreme emotional eater. People dissapoint, leave, piss you off; food doesnt. I am having to change that philosophy if I am going to be successful at weightloss. I am well over 300lbs. at 5'11" that is one enormous woman. I teach first grade and that requires a lot of squatting and sitting in tiny chairs. i would like to do that with ease.

FatSecret member since: 09 Jan 11

Tamara84's Weight History


Tamara84's Latest Member Challenges

371
  Weight loss for beginners - Biggest Loser
status: Completed
ended: 25 Jun 12
view progress
 
  
97
  15 lbs in 10 weeks! Summer Challenge
status: Completed
ended: 30 Jul 12
view progress
 


Tamara84's Buddies

cls1992
last weighin: gaining 0.4 lb a week Up
 
Itry58
last weighin: losing 0.7 lb a week Down
Quirawn
last weighin: steady Steady
 
vballchick01
buddies only
Tamara84 has 4 buddies


Tamara84's Cookbook

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Tamara84's journal

11 May 2013

I have been way off plan for a few months. I'm shocked that it was only a 7lb weight gain. I have struggled to get in at least 1-2 workouts per week. Lets ...
on diet Paleo diet  gaining 0.5 lb a week

16 February 2013

This week, I decided to go back to what i did the first time i dropped weight. it was a slight fail. let me explain. I used to would work out daily and ...
on diet Paleo diet  losing 4.0 lb a week

Tamara84's Recent Food & Exercise

Tamara84's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Tamara84's Recent Activity

Tamara84's Own Activity

Tamara84 recorded a Weigh In at 339.0 lb.
Tamara84 commented on their Weigh In.
Tamara84 recorded a Weigh In at 342.0 lb.

Tamara84's Buddies

cls1992 recorded a Journal Entry and a Weigh In at 297.8 lb.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
Cavagna recorded a Weigh In at 125.0 lb.
Kekpania recorded a Weigh In at 158.1 lb.
chybych recorded a Weigh In at 148.4 lb.
sonicino recorded a Weigh In at 169.0 lb.
HermanGlotz1959 updated their Exercise Diary.
rkgsbprincess recorded a Weigh In at 350.0 lb.
AnorexicRoque replied to laner68's post - Cauliflower pizza.