Tamara84

Start Weight:(26 Jan 14) 354.0 lb
Current Weight:(04 Apr 17) 295.0 lb
Goal Weight:275.0 lb
following: Tamara84's own diet
performance: losing 8.9 lb a week

I am a 27. My biggest problem is food makes me really happy. Thinking about it, eating it, cooking it. I have always cooked somewhat healthily, but I would stop off at fast food restaurants on my way home. If i had a good day it would be mc Donalds or wendys. If i had a bad day at work it would be the chinese buffet. Needless to say a weeks worth of bad days has me really tipping the scale. I am an extreme emotional eater. People dissapoint, leave, piss you off; food doesnt. I am having to change that philosophy if I am going to be successful at weightloss. I am well over 300lbs. at 5'11" that is one enormous woman. I teach first grade and that requires a lot of squatting and sitting in tiny chairs. i would like to do that with ease.

FatSecret member since: 09 Jan 11

Tamara84's Weight History


Tamara84's Latest Member Challenges

371
  Weight loss for beginners - Biggest Loser
status: Completed
ended: 25 Jun 12
view progress
 
  
97
  15 lbs in 10 weeks! Summer Challenge
status: Completed
ended: 30 Jul 12
view progress
 


Tamara84's Buddies

Itry58
last weighin: losing 2.1 lb a week Down
 
cls1992
last weighin: losing 1.6 lb a week Down
MsJLSpires
buddies only
 
Quirawn
last weighin: steady Steady


Tamara84's Cookbook

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links

Members


Tamara84's journal

24 March 2017

on diet Tamara84's own diet  

11 May 2013

I have been way off plan for a few months. I'm shocked that it was only a 7lb weight gain. I have struggled to get in at least 1-2 workouts per week. Lets ...
on diet Paleo diet  

Tamara84's Recent Food & Exercise

Tamara84's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Tamara84's Recent Activity

Tamara84's Own Activity

Tamara84 recorded a Weight Entry at 295.0 lb.
Tamara84 recorded a Journal Entry and a Weight Entry at 309.0 lb.
Tamara84 and MsJLSpires are now buddies.
Tamara84 recorded a Weight Entry at 335.0 lb.

Tamara84's Buddies

MsJLSpires recorded a Journal Entry and a Weight Entry at 308.0 lb.
Itry58 recorded a Weight Entry at 238.9 lb.
cls1992 recorded a Weight Entry at 262.1 lb.

Other Member Diet Recent Activity

aruneshbharti recorded a Weight Entry at 176.4 lb.
HsenE recorded a Weight Entry at 187.4 lb.
snakebite835 recorded a Weight Entry at 400.0 lb.
Artychic2 recorded a Weight Entry at 238.6 lb.
starplums recorded a Weight Entry at 197.0 lb.
riccardob95 recorded a Weight Entry at 172.0 lb.
bberner1114 recorded a Weight Entry at 219.2 lb.
toldu recorded a Weight Entry at 131.4 lb.