This Challenge ended 2 years ago

About this Challenge:

Lose only 1. 5lbs each week for 10 weeks! If you've procrastinated like me on getting in shape for summer, join now!

Final Challenge Progress Results

Preggo38 Total Progress: 10.49 %  (Down 16.1 lb)
drchik177 Total Progress: 9.11 %  (Down 15.4 lb)
cls1992 Total Progress: 8.90 %  (Down 29.2 lb)
dani1345 Total Progress: 7.54 %  (Down 19.2 lb)
Prescat7 Total Progress: 7.14 %  (Down 14.0 lb)
Jreg96 Total Progress: 6.77 %  (Down 15.0 lb)
WouldYouEva Total Progress: 6.31 %  (Down 10.8 lb)
muncher Total Progress: 6.09 %  (Down 7.0 lb)
KrisHurl Total Progress: 5.24 %  (Down 11.0 lb)
chd_86 Total Progress: 5.13 %  (Down 8.8 lb)
shagenit2 Total Progress: 4.90 %  (Down 7.0 lb)
MinaKoi Total Progress: 4.78 %  (Down 8.0 lb)
CandyBritt Total Progress: 4.52 %  (Down 8.0 lb)
aaguerra Total Progress: 4.29 %  (Down 9.0 lb)
Evelynsetiawan Total Progress: 4.07 %  (Down 5.5 lb)
Davis36 Total Progress: 3.80 %  (Down 6.0 lb)
solstrina Total Progress: 3.42 %  (Down 4.8 lb)
sixpack1879 Total Progress: 3.03 %  (Down 4.0 lb)
MONZEE Total Progress: 2.97 %  (Down 7.0 lb)
hobo1219 Total Progress: 2.90 %  (Down 5.4 lb)
ZumbaToo Total Progress: 2.50 %  (Down 3.4 lb)
peanut06 Total Progress: 2.22 %  (Down 5.0 lb)
john6862 Total Progress: 2.19 %  (Down 3.5 lb)
cusstart Total Progress: 2.08 %  (Down 3.0 lb)
Casey Lamb Total Progress: 2.06 %  (Down 3.8 lb)
jaydfox Total Progress: 1.91 %  (Down 3.5 lb)
Niecy51 Total Progress: 1.82 %  (Down 4.0 lb)
hmb990 Total Progress: 1.33 %  (Down 2.0 lb)
34x34 Total Progress: 1.11 %  (Down 1.8 lb)
mrbeaf Total Progress: 1.09 %  (Down 3.0 lb)
bunst Total Progress: 1.00 %  (Down 2.0 lb)
ImWorkinOnIt Total Progress: 0.94 %  (Down 2.2 lb)
Tamara84 Total Progress: 0.93 %  (Down 3.2 lb)
robharris1975 Total Progress: 0.70 %  (Down 1.5 lb)
databoy Total Progress: 0.62 %  (Down 1.2 lb)
KAHR2000 Total Progress: 0.61 %  (Down 1.4 lb)
mpolikow Total Progress: 0.54 %  (Down 1.4 lb)
Horsefly Total Progress: 0.49 %  (Down 1.0 lb)
stilltrying12 Total Progress: 0.45 %  (Down 1.0 lb)
GRyan Total Progress: 0.22 %  (Down 0.4 lb)
bratgirl9 Total Progress: 0.00 %  (Steady 0 lb)
kbolewski Total Progress: 0.87 %  (Up 1.2 lb)
Rascal03 Total Progress: 1.14 %  (Up 1.8 lb)
linda garrity Total Progress: 3.46 %  (Up 9.0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks. But you get one cheat meal a week to eat whatever you want :)
70% Successful

Latest Results Feedback

Failed: 23 Jul 12 by hobo1219
"I had a few more cheat meals than should as well as cheat snacks. Will ..."
Successful: 20 Jun 12 by solstrina
"Entire family started on the Blood Sugar Solution book "diet" - it's not ..."
Successful: 01 Jun 12 by peanut06
"Had McDonalds last night. Remembered why I don't eat fast food. Was in ..."
Failed: 01 Jun 12 by kbolewski
"Havent done well, havent been home very much and not making the best c ..."


Weeks 1 to 10

Make exercise a regular part of your day

Guidelines:
Do at least 30 minutes of exercise 5 times a week (any exercise that gets your heart pumping). To really see results, aim for 1 hour exercise 5-6 times a week!
82% Successful

Latest Results Feedback

Successful: 24 Jun 12 by aaguerra
"but not really every day"
Successful: 20 Jun 12 by solstrina
"bike, run and swim and for enjoyment, horseback riding"
Failed: 11 Jun 12 by cusstart
"dodgy knee"
Failed: 01 Jun 12 by peanut06
"Didn't do much this week. Sore neck and back. Getting back to it tonight ..."


Weeks 1 to 10

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
51% Successful

Latest Results Feedback

Failed: 05 Jul 12 by Davis36
"My cheat day was filled with high calorie food, but only went over my RDI ..."
Successful: 20 Jun 12 by solstrina
"eating more "high calorie" items, like nuts and dried fruits, but not high ..."
Failed: 01 Jun 12 by peanut06
"I did 85% good"


Latest Challenge Posts

Bad Weekends
If its fast food, I just stick to salads, grilled with no dressing. If it's boredom, I take my dogs for a walk/jog or just walk somewhere to get out of the house. Mostly I just make sure I drink a ...
by LoveMyself89 on 17 Jun 12 09:13 PM
Weighing on Wii Fit
I'll be weighing myself once a week on my Wii Fit. It has worked before and should work again. I like that it keeps a record and graph of my weight.
by muncher on 21 May 12 06:00 PM
Procrastinator
I've been using the calorie counter app on my Droid for a little over 10 weeks now. I lost almost 25 pounds in 10 weeks, but I've been stuck at the same weight for the last 10 days. It's g ...
by jaydfox on 21 May 12 03:52 PM
getting ready for this challenge
I have rheumatoid arthritis and I am currently on Prednisone twice a day. Would love to lose about 40 pounds so maybe I can get off the Prednisone tired of looking swollen and fat. Hopefully I will stay ...
by Rascal03 on 20 May 12 06:19 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 31 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 30 Jul 12
duration: 10 Weeks
reporting: Once a Week
participants: 97
privacy: Public
administrators: john6862
created: 17 May 2012

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 10 )
2. Make exercise a regular part of your day ( weeks 1 to 10 )
3. Be strong in the face of high calorie temptations ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.40 %  (Down 247.5 lb)

Week 9:

All Participants 1.25 %  (Down 220.4 lb)

Week 8:

All Participants 1.13 %  (Down 199.4 lb)

Week 7:

All Participants 0.87 %  (Down 152.6 lb)

Week 6:

All Participants 0.92 %  (Down 162.9 lb)

Week 5:

All Participants 0.73 %  (Down 128.0 lb)

Week 4:

All Participants 0.64 %  (Down 113.4 lb)

Week 3:

All Participants 0.57 %  (Down 100.0 lb)

Week 2:

All Participants 0.44 %  (Down 77.6 lb)

Week 1:

All Participants 0.27 %  (Down 47.5 lb)

Latest Photos


No Photos have yet been created for this Challenge