Start Weight:(21 Mar 12) 214.0 lb
Current Weight:(30 Jun 14) 195.0 lb
Goal Weight:185.0 lb
following: TNMike's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Apr 10

TNMike's Weight History

TNMike's Buddies

last weighin: losing 0.3 lb a week Down
TNMike has 1 buddy

Other Related Links


TNMike's journal

16 June 2014

Broke the 200 lb mark to weigh n at 197. Feeling positive about my exercicse and eating.
on diet TNMike's own diet  losing 2.8 lb a week

21 May 2014

Weighed at Dr Saracheks office.
on diet TNMike's own diet  steady weight

TNMike's Recent Food & Exercise

TNMike's Recent Activity

TNMike's Own Activity

TNMike recorded a Weigh In at 195.0 lb.
TNMike recorded a Journal Entry and a Weigh In at 197.0 lb.
TNMike recorded a Weigh In at 203.0 lb.

TNMike's Buddies

No recent activity.

Other Member Diet Recent Activity

nosequepongo recorded a Weigh In at 146.6 lb.
Queencharlene recorded a Weigh In at 258.3 lb.
corkerylady recorded a Weigh In at 136.4 lb.
sharon128 supported LadyBea40's Journal Entry.
Ruhu commented on wholefoodnut's Journal Entry.
TeriPoo recorded a Weigh In at 146.5 lb.
mummydee replied to Miss Susan 's post - How do you prevent loose skin?.
Yarina73 recorded a Weigh In at 148.6 lb.