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koliphant
koliphant
Joined March 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
202.0 lb
Lost so far:
14.0 lb
Current Weight
188.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
13.0 lb
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koliphant's Weight History
view koliphant's complete history
Following
TNMike
last weighin:
losing 1.0 lb a week
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koliphant's Recent Food & Exercise
1 Oranges
1 serving Roasted Garlic Mashed Potatoes
1/2 serving Red Bell Pepper
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar
