| May 2021 |
| Mon 10th: |
2088 *
|
80%
|
fat: 74.25g |
| |
protein: 69.92g |
| |
carbs: 293.12g |
|
-
|
-
|
| December 2020 |
| Fri 4th: |
1714 *
|
66%
|
fat: 57.69g |
| |
protein: 45.51g |
| |
carbs: 278.29g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
2852 *
|
110%
|
fat: 137.10g |
| |
protein: 58.24g |
| |
carbs: 357.28g |
|
4788*
|
 1936
|
| Fri 20th: |
2918 *
|
112%
|
fat: 130.02g |
| |
protein: 69.16g |
| |
carbs: 379.96g |
|
3584*
|
666
|
| Mon 16th: |
672 *
|
26%
|
fat: 29.04g |
| |
protein: 12.37g |
| |
carbs: 96.63g |
|
-
|
-
|
| Sat 14th: |
3658 *
|
141%
|
fat: 157.57g |
| |
protein: 90.70g |
| |
carbs: 485.05g |
|
4407*
|
749
|
| Wed 11th: |
2669 *
|
103%
|
fat: 95.84g |
| |
protein: 128.63g |
| |
carbs: 319.17g |
|
-
|
-
|
| Tue 10th: |
3120 *
|
120%
|
fat: 85.52g |
| |
protein: 171.37g |
| |
carbs: 417.26g |
|
2679*
|
 441
|
| Mon 9th: |
3145 *
|
121%
|
fat: 87.78g |
| |
protein: 116.25g |
| |
carbs: 484.97g |
|
-
|
-
|
| Sun 8th: |
3238 *
|
125%
|
fat: 113.77g |
| |
protein: 108.44g |
| |
carbs: 458.17g |
|
4407*
|
1169
|
| Sat 7th: |
2678 *
|
103%
|
fat: 83.22g |
| |
protein: 86.20g |
| |
carbs: 410.68g |
|
-
|
-
|
| Fri 6th: |
3032 *
|
117%
|
fat: 130.06g |
| |
protein: 90.30g |
| |
carbs: 394.67g |
|
-
|
-
|
| Thu 5th: |
2844 *
|
109%
|
fat: 104.62g |
| |
protein: 78.10g |
| |
carbs: 422.84g |
|
2371*
|
473
|
| Wed 4th: |
3305 *
|
127%
|
fat: 104.77g |
| |
protein: 143.05g |
| |
carbs: 462.11g |
|
3696*
|
391
|
| Tue 3rd: |
3043 *
|
117%
|
fat: 120.46g |
| |
protein: 163.88g |
| |
carbs: 334.84g |
|
3059*
|
16
|
| Mon 2nd: |
3080 *
|
118%
|
fat: 133.67g |
| |
protein: 126.64g |
| |
carbs: 352.54g |
|
-
|
-
|
| Sun 1st: |
3353 *
|
129%
|
fat: 152.71g |
| |
protein: 129.45g |
| |
carbs: 380.26g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
2876 *
|
111%
|
fat: 68.46g |
| |
protein: 170.88g |
| |
carbs: 401.63g |
|
3667*
|
791
|
| Sun 18th: |
1945 *
|
75%
|
fat: 70.35g |
| |
protein: 58.26g |
| |
carbs: 276.88g |
|
2073*
|
128
|
| Wed 14th: |
3149 *
|
121%
|
fat: 99.15g |
| |
protein: 91.51g |
| |
carbs: 485.02g |
|
2589*
|
560
|
