TLynn08
Joined May 2010
Posts
1
Following
1
Followers
1
Weight History

Start Weight
228.0 lb
Lost so far: 0 lb

Current Weight
228.0 lb
Performance: losing 1.5 lb a week

Goal Weight
180.0 lb
Still to go: 48.0 lb

TLynn08's Weight History


TLynn08's Latest Member Challenges

193
  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
 
 


Following

Jessie1405
last weighin: losing 3.5 lb a week Down
   


TLynn08's Cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 278kcal | fat: 15.80g | carbs: 32.40g | prot: 3.40g
Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
view complete cookbook

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TLynn08's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

TLynn08's Recent Activity

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Other Member Diet Recent Activity

Bluper commented on their Journal Entry.
thsiun supported FABIANA BORGES's Journal Entry.
cefedora updated their Exercise Diary.
teskandar updated their Food Diary.
mipiace54 updated their Food Diary.
vannavo recorded a Weight Entry at 190.0 lb.
Unicorn_Dreamlandia supported their Journal Entry.
perks54 recorded a Journal Entry.