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Syko Sam
Syko Sam
Joined June 2012
Posts
74
Following
4
Followers
19
Weight History
Start Weight
258.0 lb
Lost so far:
17.2 lb
Current Weight
240.8 lb
Performance:
losing 5.2 lb a week
Goal Weight
200.0 lb
Still to go:
40.8 lb
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Syko Sam's Weight History
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Following
jcmama777
last weighin:
gaining 0.3 lb a week
emilydiaz83
last weighin:
losing 0.1 lb a week
From371to184
last weighin:
losing 0.2 lb a week
miznora
last weighin:
losing 4.2 lb a week
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Syko Sam's Recent Food & Exercise
2 servings Cha-Cha Roasted Sunflower Seeds (Coconut Flavored)
1 serving Great Value Corn Chips
1 serving Monster Beverage Monster Energy (16 oz)
Standing
Bicycling (moderate) - 13/mph
Yard Work (gardening)
view diet calendar
Syko Sam's Groups
The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!
Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!
view all Syko Sam's groups
