| April 2024 |
| Sun 28th: |
-
|
-
|
|
2661*
|
-
|
| March 2021 |
| Thu 4th: |
520 *
|
34%
|
fat: 38.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 3rd: |
230 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1488 *
|
97%
|
fat: 119.08g |
| |
protein: 73.50g |
| |
carbs: 23.63g |
|
-
|
-
|
| Tue 13th: |
220 *
|
14%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 7th: |
180 *
|
12%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 1st: |
1240 *
|
81%
|
fat: 91.00g |
| |
protein: 98.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
300 *
|
20%
|
fat: 22.00g |
| |
protein: 25.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 20th: |
180 *
|
12%
|
fat: 10.50g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 18th: |
1368 *
|
91%
|
fat: 71.65g |
| |
protein: 106.81g |
| |
carbs: 74.58g |
|
-
|
-
|
| Mon 11th: |
1156 *
|
77%
|
fat: 83.06g |
| |
protein: 77.17g |
| |
carbs: 26.92g |
|
-
|
-
|
| November 2019 |
| Fri 1st: |
413 *
|
26%
|
fat: 32.64g |
| |
protein: 22.24g |
| |
carbs: 12.36g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
660 *
|
41%
|
fat: 37.00g |
| |
protein: 71.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 18th: |
260 *
|
16%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
320 *
|
20%
|
fat: 20.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 29th: |
560 *
|
35%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 27th: |
1460 *
|
87%
|
fat: 87.00g |
| |
protein: 59.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 26th: |
243 *
|
14%
|
fat: 19.00g |
| |
protein: 12.50g |
| |
carbs: 5.05g |
|
-
|
-
|
| Fri 25th: |
509 *
|
30%
|
fat: 37.14g |
| |
protein: 37.43g |
| |
carbs: 5.30g |
|
-
|
-
|
| Thu 24th: |
1670 *
|
99%
|
fat: 120.50g |
| |
protein: 120.50g |
| |
carbs: 25.00g |
|
2707*
|
 1037
|
