Sweetthickcoco

Joined October 2012

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Weight History

Start Weight

147.7 lb

Lost so far: 45.9 lb

Current Weight

193.6 lb
Performance: gaining 0.9 lb a week

Goal Weight

130.0 lb

Still to go: 63.6 lb

Sweetthickcoco's Weight History

360

50lbs in 10 weeks We can do it.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

	2 tbsps Cocoa Powder (Unsweetened)
	1/2 cup Cottage Cheese (Lowfat 2% Milkfat)
	1 serving Pure Protein 100% Whey Protein - Frosty Chocolate
	Dance (fast step, aerobic)
	Sitting
	Walking (slow) - 2/mph