| February 2024 |
| Fri 9th: |
566 *
|
27%
|
fat: 26.51g |
| |
protein: 9.77g |
| |
carbs: 63.63g |
|
-
|
-
|
| Thu 8th: |
1460 *
|
70%
|
fat: 74.78g |
| |
protein: 56.50g |
| |
carbs: 135.35g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1934 *
|
93%
|
fat: 74.70g |
| |
protein: 52.53g |
| |
carbs: 259.08g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
1043 *
|
48%
|
fat: 68.49g |
| |
protein: 51.28g |
| |
carbs: 60.37g |
|
-
|
-
|
| Thu 4th: |
2161 *
|
98%
|
fat: 146.18g |
| |
protein: 93.22g |
| |
carbs: 130.65g |
|
-
|
-
|
| Wed 3rd: |
1171 *
|
53%
|
fat: 69.59g |
| |
protein: 52.57g |
| |
carbs: 88.85g |
|
-
|
-
|
| Tue 2nd: |
1591 *
|
72%
|
fat: 117.15g |
| |
protein: 102.83g |
| |
carbs: 29.26g |
|
-
|
-
|
| Mon 1st: |
986 *
|
45%
|
fat: 74.38g |
| |
protein: 65.84g |
| |
carbs: 10.42g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1499 *
|
68%
|
fat: 106.40g |
| |
protein: 71.32g |
| |
carbs: 76.44g |
|
-
|
-
|
| Sat 29th: |
330 *
|
15%
|
fat: 29.01g |
| |
protein: 10.55g |
| |
carbs: 11.41g |
|
-
|
-
|
| Fri 28th: |
1800 *
|
82%
|
fat: 138.60g |
| |
protein: 80.17g |
| |
carbs: 41.57g |
|
-
|
-
|
| Thu 27th: |
2103 *
|
96%
|
fat: 157.42g |
| |
protein: 121.95g |
| |
carbs: 38.98g |
|
-
|
-
|
| Wed 26th: |
1779 *
|
81%
|
fat: 146.88g |
| |
protein: 83.36g |
| |
carbs: 28.96g |
|
-
|
-
|
| Tue 25th: |
1780 *
|
81%
|
fat: 135.50g |
| |
protein: 109.30g |
| |
carbs: 18.89g |
|
-
|
-
|
| Mon 24th: |
2209 *
|
101%
|
fat: 159.27g |
| |
protein: 122.53g |
| |
carbs: 70.36g |
|
-
|
-
|
| Fri 21st: |
2106 *
|
117%
|
fat: 139.26g |
| |
protein: 97.44g |
| |
carbs: 121.81g |
|
-
|
-
|
| Thu 20th: |
1629 *
|
90%
|
fat: 120.74g |
| |
protein: 96.19g |
| |
carbs: 37.81g |
|
2055*
|
 426
|
| April 2021 |
| Wed 7th: |
520 *
|
26%
|
fat: 41.00g |
| |
protein: 29.53g |
| |
carbs: 7.09g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
628 *
|
31%
|
fat: 46.34g |
| |
protein: 43.88g |
| |
carbs: 7.12g |
|
-
|
-
|
| Tue 29th: |
1658 *
|
83%
|
fat: 106.27g |
| |
protein: 98.54g |
| |
carbs: 69.93g |
|
-
|
-
|
