| April 2024 |
| Thu 25th: |
129 *
|
11%
|
fat: 11.82g |
| |
protein: 1.65g |
| |
carbs: 5.01g |
|
-
|
-
|
| Wed 24th: |
1008 *
|
84%
|
fat: 61.74g |
| |
protein: 68.74g |
| |
carbs: 47.03g |
|
-
|
-
|
| Mon 22nd: |
620 *
|
52%
|
fat: 38.32g |
| |
protein: 21.02g |
| |
carbs: 59.45g |
|
-
|
-
|
| Sat 20th: |
174 *
|
14%
|
fat: 12.91g |
| |
protein: 3.72g |
| |
carbs: 12.01g |
|
-
|
-
|
| Fri 19th: |
370 *
|
31%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 18th: |
806 *
|
67%
|
fat: 58.51g |
| |
protein: 36.53g |
| |
carbs: 31.09g |
|
-
|
-
|
| Wed 17th: |
642 *
|
54%
|
fat: 42.81g |
| |
protein: 33.17g |
| |
carbs: 33.64g |
|
-
|
-
|
| Sat 13th: |
726 *
|
60%
|
fat: 43.98g |
| |
protein: 30.32g |
| |
carbs: 57.36g |
|
-
|
-
|
| Fri 12th: |
893 *
|
74%
|
fat: 43.41g |
| |
protein: 54.58g |
| |
carbs: 79.64g |
|
-
|
-
|
| Thu 11th: |
622 *
|
52%
|
fat: 39.69g |
| |
protein: 44.74g |
| |
carbs: 41.84g |
|
-
|
-
|
| Wed 10th: |
500 *
|
42%
|
fat: 25.75g |
| |
protein: 5.92g |
| |
carbs: 70.03g |
|
-
|
-
|
| Tue 9th: |
344 *
|
29%
|
fat: 24.25g |
| |
protein: 5.98g |
| |
carbs: 34.07g |
|
-
|
-
|
| Sat 6th: |
147 *
|
12%
|
fat: 12.11g |
| |
protein: 3.19g |
| |
carbs: 8.01g |
|
-
|
-
|
| Fri 5th: |
767 *
|
64%
|
fat: 30.40g |
| |
protein: 26.51g |
| |
carbs: 108.97g |
|
-
|
-
|
| Thu 4th: |
844 *
|
70%
|
fat: 40.71g |
| |
protein: 55.52g |
| |
carbs: 75.34g |
|
-
|
-
|
| Wed 3rd: |
1348 *
|
112%
|
fat: 84.85g |
| |
protein: 51.48g |
| |
carbs: 113.90g |
|
-
|
-
|
| Tue 2nd: |
556 *
|
46%
|
fat: 43.07g |
| |
protein: 32.90g |
| |
carbs: 12.51g |
|
-
|
-
|
| Mon 1st: |
1327 *
|
111%
|
fat: 93.63g |
| |
protein: 38.95g |
| |
carbs: 98.72g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
384 *
|
32%
|
fat: 24.07g |
| |
protein: 4.90g |
| |
carbs: 50.01g |
|
-
|
-
|
| Wed 27th: |
873 *
|
73%
|
fat: 51.23g |
| |
protein: 41.15g |
| |
carbs: 65.82g |
|
-
|
-
|
