Superblack

Start Weight:(02 May 11) 172.6 lb
Current Weight:(25 Feb 15) 187.2 lb
Goal Weight:168.0 lb
following: Superblack's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 05 Aug 10

Superblack's Weight History


Superblack's Latest Member Challenges

66
  150 Jumping Jack in a DAY
status: Completed
ended: 14 Aug 10
view progress
 
  
226
  Crunch away your Tummy!
status: Completed
ended: 04 Sep 10
view progress
 


Superblack's Buddies

Rongey28
last weighin: losing 2.1 lb a week Down
   
Superblack has 1 buddy


Superblack's Cookbook

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links

Members


Superblack's journal

03 November 2014

Movin' tha chains
on diet Superblack's own diet  

26 May 2013

210 with clothes on now
on diet Superblack's own diet  losing 3.1 lb a week

Superblack's Recent Food & Exercise

Superblack's Recent Activity

Superblack's Own Activity

Superblack recorded a Weigh In at 187.2 lb.
Superblack recorded a Weigh In at 185.0 lb.
Superblack recorded a Weigh In at 183.8 lb.
Superblack recorded a Weigh In at 185.2 lb.

Superblack's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 supported jparlett's Journal Entry.
arturito115 supported Le Moon's Journal Entry.
emilybarnes918 recorded a Weigh In at 110.4 lb.
Fun412 updated their Food Diary.
ellen16442 supported juucebox's Weigh In.
Sylva41 recorded a Weigh In at 176.0 lb.
rpcj recorded a Weigh In at 200.6 lb.
meremark updated their Food Diary.