Summer357

Start Weight:(17 Mar 13) 196.0 lb
Current Weight:(04 Mar 15) 199.0 lb
Goal Weight:190.0 lb
following: Summer357's own diet
performance: gaining 0.3 lb a week

Hi my name is Shawana in I'm ready to loss weight in stay fit in healthy.

FatSecret member since: 30 Sep 12

Summer357's Weight History


Summer357's Latest Member Challenges

128
  4 WEEK POWER WEIGHT LOSS
status: In Progress
currently: Week 4 of 4
end date: Monday 27 Apr 15
view progress
 
  
105
  Let's continue losing 2 lbs a week!
status: In Progress
currently: Week 4 of 4
end date: Monday 27 Apr 15
view progress
 


Summer357's Buddies

hottagain
buddies only
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
San Francisco
last weighin: steady Steady
   
Summer357 has 3 buddies


Summer357's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 217kcal | fat: 7.06g | carbs: 11.49g | prot: 25.28g
Savory Seafood Stew
A tomato based seafood soup using white fish and scallops.
view complete cookbook

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Summer357's Recent Food & Exercise

Summer357's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Summer357's Recent Activity

Summer357's Own Activity

Summer357 joined challenge 4 WEEK POWER WEIGHT LOSS.
Summer357 joined challenge Let's continue losing 2 lbs a week!.
Summer357 recorded a Weigh In at 199.0 lb.

Summer357's Buddies

No recent activity.

Other Member Diet Recent Activity

iplee recorded a Journal Entry.
Irisinatl recorded a Weigh In at 138.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kearsen recorded a Weigh In at 259.6 lb.
jrh7675 recorded a Weigh In at 176.5 lb.
PolyLove recorded a Weigh In at 182.8 lb.
marcheserita recorded a Weigh In at 138.2 lb.
sbutler_afs1 updated their Food Diary.