| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
15.1g
19%
Saturated Fat
2.204g
11%
Trans Fat
0g
Polyunsaturated Fat
1.993g
Monounsaturated Fat
9.912g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16.4g
6%
Dietary Fiber
8.8g
31%
Sugars
5.75g
Protein
3.59g
Vitamin D
-
Calcium
36mg
3%
Iron
1.07mg
6%
Potassium
896mg
19%
Vitamin A
62mcg
7%
Vitamin C
31.7mg
35%
Note:
Salad with cucumbers, avocados and tomatoes.
Last updated: 27 Jan 14 09:37 PM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (63%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
198
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Fat
15.11g
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Carbs
16.4g
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Protein
3.59g
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| There are 198 calories in 1 serving of Cucumber Avocado Salad. |
| Calorie breakdown: 63% fat, 30% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp Balsamic Vinegar
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2 Avocados
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1 fl oz Lemon Juice
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2 small Cucumbers
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4 medium whole Red Tomatoes
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