Date started: 17 Mar 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 196.0 lb
29 Jan 17	185.0 lb	Reasonably Well
17 Apr 16	196.0 lb	Reasonably Well
04 Mar 15	199.0 lb	Reasonably Well
26 Jun 14	187.6 lb	Reasonably Well
10 Jun 14	189.5 lb	Reasonably Well
08 May 14	193.5 lb	Reasonably Well
25 Apr 14	195.0 lb	Reasonably Well
17 Apr 14	195.9 lb	Reasonably Well
13 Apr 14	196.9 lb	Reasonably Well
31 Mar 14	198.0 lb	Reasonably Well
05 Feb 14	200.0 lb	Reasonably Well
17 Mar 13	196.0 lb	Not Applicable

Date started: 10 Nov 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 213.0 lb
Induction Phase:
16 Feb 13	197.0 lb	Reasonably Well
08 Feb 13	197.0 lb	Reasonably Well
23 Jan 13	198.4 lb	Reasonably Well
12 Jan 13	201.0 lb	Reasonably Well
15 Dec 12	206.0 lb	Reasonably Well
23 Nov 12	211.0 lb	Reasonably Well
13 Nov 12	211.0 lb	Reasonably Well
10 Nov 12	211.0 lb	Reasonably Well

Date started: 30 Sep 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 220.0 lb
07 Nov 12	213.9 lb	Reasonably Well
03 Nov 12	217.0 lb	Reasonably Well
07 Oct 12	210.0 lb	Reasonably Well
05 Oct 12	211.0 lb	Reasonably Well
04 Oct 12	211.0 lb	100%
03 Oct 12	218.0 lb	Reasonably Well
30 Sep 12	220.0 lb	Not Applicable