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Stylites
Stylites
Joined December 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
10.0 lb
Current Weight
209.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
199.0 lb
Still to go:
10.0 lb
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Stylites's Weight History
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Stylites's Recent Food & Exercise
1 tbsp Guacamole
1 serving Kroger Finely Shredded Mexican Style Cheese
1 cup Brown Rice (Medium-Grain, Cooked)
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
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Stylites's Groups
losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
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