About this Group:

we will eat according to the glycemic index and will report what we eat..you must be willing to start a journal and keep track of what you eat.


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Latest Group Posts

Low GI
I have only joined a few days ago, I am doing Low GI and have found it okay so far. I have lost .4 this week but do not feel deprived.
by ladysabu on 25 Sep 13 01:10 AM
Tracking glycemic diet entries
I am new to FS. Besides tracking calories, fat, protein, carbs, etc on fatsecret, is there anyway to track glycemic index of our diet here or do we need to keep separate log? Thx.
by Stylites on 05 Jan 13 01:37 PM

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Group Info

type: Common Interest
categories: Fitness & Exercise
Food & Nutrition
members: 26
administrators: slwhite412
created: 08 July 2009

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Newest Group Members

last weighin: gaining 0.1 lb a week Up
only visible to followers
not sharing weight
on diet Atkins
last weighin: losing 0.2 lb a week Down