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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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senmanuel recorded a Weigh In at 154.3 lb.
Deb_N supported ChrisComedy's Journal Entry.
Jimmy medeiros updated their Exercise Diary.
graymadder updated their Exercise Diary.
Lara Purcina recorded a Weigh In at 125.7 lb.
debrafrederick updated their Food Diary.
51lbs recorded a Weigh In at 171.0 lb.
ctlss updated their Food Diary.