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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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tjborgman recorded a Weight Entry at 170.6 lb.
Racolek recorded a Weight Entry at 150.0 lb.
fred4win commented on pi4ogn's Journal Entry.
JMWilk updated their Food Diary.
cjr245 updated their Exercise Diary.
bango1 supported soonsoonsoon's Journal Entry.
morena17xx supported yecenia88's Journal Entry.
loveshope26 supported YellowTrucker's Weight Entry.