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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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CatLady1956 recorded a Weigh In at 164.0 lb.
Farmerlee1 recorded a Weigh In at 238.2 lb.
kehfeh supported Deb_N's Journal Entry.
C67241 commented on yduj57's Journal Entry.
jmbweb recorded a Weigh In at 139.0 lb.
Lamia ali recorded a Weigh In at 191.6 lb.
Stephanie's Calories updated their Food Diary.
drcheath recorded a Journal Entry and a Weigh In at 179.0 lb.