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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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jmccoy2236 recorded a Weigh In at 184.0 lb.
Sugar Waffle supported Corey160's Weigh In.
ChrisSpark supported Instantcrazy's Journal Entry.
jg100gone commented on Icu's Weigh In.
Gunfighter01 updated their Exercise Diary.
arcticfox69 recorded a Weigh In at 168.8 lb.
Krugette recorded a Weigh In at 158.0 lb.
Jmfinley recorded a Weigh In at 202.8 lb.