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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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gorakshnath recorded a Weigh In at 160.1 lb.
djs2512 recorded a Weigh In at 181.0 lb.
mmoores recorded a Weigh In at 215.0 lb.
Belair58 recorded a Weigh In at 187.4 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 202.0 lb.
Arian0416 recorded a Journal Entry.
Roldan Quiambao recorded a Weigh In at 110.2 lb.
maxxxoo recorded a Weigh In at 209.2 lb.