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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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8hunter6 commented on their Journal Entry.
Pikeroadguy1 recorded a Weigh In at 211.5 lb.
jimsisco1 recorded a Weigh In at 334.0 lb.
Engeland commented on NavymomT's Journal Entry.
wilsonchristy66 recorded a Weigh In at 185.8 lb.
foreverfrost recorded a Weigh In at 233.8 lb.
chadlius88 updated their Exercise Diary.
skitz600 recorded a Weigh In at 104.6 lb.