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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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LadyinDenim supported Arabella66's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
Mj1014 recorded a Journal Entry and a Weigh In at 193.2 lb.
punkie1959 updated their Food Diary.
edwardpharrington recorded a Weigh In at 297.0 lb.
NewLifeStart recorded a Weigh In at 163.4 lb.
Bippi recorded a Weigh In at 103.8 lb.