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  losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
 
 
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kattay supported auroraioanid's Journal Entry.
northernmusician recorded a Journal Entry.
Sapotty and Lapotty are now buddies.
garnetrising recorded a Journal Entry and a Weigh In at 203.0 lb.
Carsh recorded a Weigh In at 156.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 272.0 lb.
tbbarreto updated their Exercise Diary.
Stevenlyons recorded a Weigh In at 176.4 lb.