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Student of God
| Start Weight: | (18 Jan 13) 175.0 lb |
| Current Weight: | (25 Mar 13) 149.8 lb |
| Goal Weight: | 130.0 lb |
following: Clean Eating, No Sugar
performance: losing 3.0 lb a week
Journalling foods, exercise, weight losses and emotions
I am retired Navy. I did my 20 and now go to school online getting my Bachelors in Christian Religion. I am a mother of two, one grown and moved out and one still at home. Hubby is still active duty Navy and we live in Guam with our child and two bulldoggs.
I enjoy walking, hiking, and swimming with the family including our dogs.
On Jan 1, 2013 I started "New Me, Sugar Free" in my quest for better health and to ease my arthritis.
I have been walking about 2 hours a day up and down hills and am beginning to add some "FIRM" exercise videos (aerobics with weights).
I have already lost 5 pounds and my watch is much looser. Most of my weight is located in my belly so it will be a slower process but adding the weights should help!
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| FatSecret member since: 18 Jan 13 |
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Clean Eating, No Sugar
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Student of God's journal
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Sunday Jan 20 Kayla and I went out for lunch at Chili's. I had fajitas with both steak and chicken. I left most of the cheese, and half the sour cream. ...
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Day 1 in this "fat secret" but day 19 on New Me Sugar Free
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 Student of God's Groups
10k STEPS A DAY!
A group for anyone dedicated to walking 10,000 steps or more per day.
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