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Yields:
8 servings
Prep Time:
15 mins
Cook Time:
3 hrs
Meal Types:
Soups
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Italian Sausage Lentil Soup

This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.

Ingredients

Directions

  1. Put chicken broth in large soup pot.
  2. Add lentils, diced tomatoes, vegetables, spices (to taste), and cooked hot or sweet Italian sausage.
  3. Bring to a boil. Lower heat to low simmer, cook on simmer for about 2 1/2 to 3 hours.
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Reviews 
i used lowfat chicken sausage and it came out excellent.very hearty...
11 Jan 10 by member: pucci
I took the Italian Sausage out and put lian or fat free sausage instead, just add Italian seasonings.
25 Mar 12 by member: romysala

     
 

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Nutrition summary:

There are 608 calories in 1 serving of Italian Sausage Lentil Soup.
Calorie break-down: 54% fat, 26% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 327
Calories 608
 
% Daily Values*
Total Fat 36.32g 56%
  Saturated Fat 12.9g 64%
  Polyunsaturated Fat 4.963g  
  Monounsaturated Fat 16.413g  
Cholesterol 86mg 29%
Sodium 2396mg 100%
Potassium 1007mg  
Total Carbohydrate 39.43g 13%
  Dietary Fiber 16.2g 65%
  Sugars 5.32g  
Protein 30.45g  
 
Vitamin A 56% Vitamin C 26%
Calcium 10% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
30%
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
Carbohydrates, 39.43g (26%) Fat, 36.32g (54%) Protein, 30.45g (20%)
* Based on a RDI of 2000 calories