Student of God
Joined January 2013
Weight History

Start Weight
175.0 lb
Lost so far: 25.2 lb

Current Weight
149.8 lb
Performance: losing 3.0 lb a week

Goal Weight
130.0 lb
Still to go: 19.8 lb
Journalling foods, exercise, weight losses and emotions

I am retired Navy. I did my 20 and now go to school online getting my Bachelors in Christian Religion. I am a mother of two, one grown and moved out and one still at home. Hubby is still active duty Navy and we live in Guam with our child and two bulldoggs.

I enjoy walking, hiking, and swimming with the family including our dogs.

On Jan 1, 2013 I started "New Me, Sugar Free" in my quest for better health and to ease my arthritis.
I have been walking about 2 hours a day up and down hills and am beginning to add some "FIRM" exercise videos (aerobics with weights).

I have already lost 5 pounds and my watch is much looser. Most of my weight is located in my belly so it will be a slower process but adding the weights should help!

Student of God's Weight History

Student of God's Latest Member Challenges

  Healthy and Successful! - (12 weeks - 22lbs/10kg)
status: Completed
ended: 15 Apr 13
view progress
  No sugar! No caffiene!
status: Completed
ended: 18 Feb 13
view progress

Student of God's Latest Photos

Recent pic of me Jan 2013
in challenge
No sugar! No caffiene!
1 comment

Student of God's Cookbook

cals: 608kcal | fat: 36.32g | carbs: 39.43g | prot: 30.45g
Italian Sausage Lentil Soup
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
cals: 271kcal | fat: 3.01g | carbs: 31.79g | prot: 28.81g
Spicy Shrimp and Chicken Gumbo
A hearty shrimp and chicken gumbo with lots of spicy flavor.
cals: 522kcal | fat: 19.82g | carbs: 47.67g | prot: 37.71g
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
view complete cookbook

Other Related Links


Clean Eating, No Sugar

Student of God's journal

20 January 2013

Sunday Jan 20 Kayla and I went out for lunch at Chili's. I had fajitas with both steak and chicken. I left most of the cheese, and half the sour cream. ...

18 January 2013

Day 1 in this "fat secret" but day 19 on New Me Sugar Free

Student of God's Recent Food & Exercise

Student of God's Groups

A group for anyone dedicated to walking 10,000 steps or more per day.

Student of God's Recent Activity

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