Strazzypants
Joined October 2009
Posts
82
Following
1
Followers
3
Weight History

Start Weight
205.0 lb
Lost so far: 11.8 lb

Current Weight
216.8 lb
Performance: losing 3.0 lb a week

Goal Weight
170.0 lb
Still to go: 46.8 lb

Strazzypants's Weight History


Strazzypants's Latest Member Challenges

218
  No Soda/Pop for 12 weeks
status: Completed
ended: 21 Nov 11
view progress
 
  
56
  Tone up with Yoga and Cardio
status: Completed
ended: 01 Aug 11
view progress
 


Following

Spresto2
last weighin: losing 14.0 lb a week Down
   



Strazzypants's Latest Posts

Portion control without measuring cups
Hello all,

I'm traveling and I'm having tremendous difficulty figuring out portion sizes. Everything here is according to grams, and I barely even remember how to work out cups and tablespoons. Any tips on how to portion out different types of food?

Thanks!
posted 21 Jun 2010, 07:39
Late Night Eating. How do you stop yourself??
Hey all,

How do you stop yourself from late-night eating? What's your cut-off for eating before bedtime? (2 hours? 4?)

posted 02 Jun 2010, 20:39
How many grams of fat should one have per day?
Hey all,

How many grams of fat should one have per day? I've heard anywhere from 10g to 100g. Most consistent answer I've heard is 30g for someone who wants to lose weight. What have you heard?
posted 02 Jun 2010, 13:31
Any musicians out there on a diet?
Hey everybody!

I just joined and I'm ready to get in gear - my goal is to go to the gym every single day for a year. (Point being, to not say "I will go 3 times per week" and then to have the week be over without doing any of it.) However, all of my spare energy goes into practicing my instrument. I'm a classical musician and a student, so I have to devote 4-5 of my "extra" hours per day to practicing. Is there anybody out there who knows what this is like and wants a diet buddy?

Wink
posted 22 Oct 2009, 00:12
Strazzypants has submitted 4 posts

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Strazzypants's journal

21 May 2011

Weight went up to like 210 thanks to final exams and my body deciding it didn't want to cooperate. Back down to 204.

21 February 2011

The time has come to track food before I eat it. I thought I'd only stopped tracking my food for a few days, and it turned out to be a week! Back to the ...

Strazzypants's Recent Food & Exercise


Strazzypants's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

ehead recorded a Journal Entry.
siavashkharasi supported poofwizard's Journal Entry.
joshk79 recorded a Weight Entry at 171.0 lb.
blue105 recorded a Weight Entry at 128.4 lb.
burkell530 recorded a Weight Entry at 178.0 lb.
jerrymiller commented on their Journal Entry.
KitchenYum joined group Kick Type II Diabetes.
darrencarter updated their Exercise Diary.