SteveOlson

Start Weight:(01 Sep 10) 198.0 lb
Current Weight:(23 Mar 15) 197.5 lb
Goal Weight:160.0 lb
following: SteveOlson's own diet
performance: losing 5.3 lb a week

FatSecret member since: 03 Sep 10

SteveOlson's Weight History


SteveOlson's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

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SteveOlson's journal

01 July 2013

Going back on diet
on diet SteveOlson's own diet  

28 June 2013

Going back on diet
on diet SteveOlson's own diet  

SteveOlson's Recent Food & Exercise

SteveOlson's Recent Activity

SteveOlson's Own Activity

SteveOlson recorded a Weigh In at 197.5 lb.
SteveOlson recorded a Weigh In at 191.0 lb.
SteveOlson recorded a Weigh In at 198.5 lb.
SteveOlson recorded a Weigh In at 201.0 lb.

SteveOlson's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Exercise Diary.
sdiver supported DairyKing's Journal Entry.
valigirl updated their Food Diary.
midnightoil updated their Food Diary.
Vanchenko recorded a Weigh In at 186.3 lb.
Suzeque recorded a Weigh In at 150.0 lb.
choly1980 updated their Food Diary.
robinbrown recorded a Weigh In at 135.0 lb.