SteveOlson

Start Weight:(01 Sep 10) 198.0 lb
Current Weight:(23 Oct 14) 191.0 lb
Goal Weight:160.0 lb
following: SteveOlson's own diet
performance: losing 0.9 lb a week

FatSecret member since: 03 Sep 10

SteveOlson's Weight History


SteveOlson's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

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SteveOlson's journal

01 July 2013

Going back on diet
on diet SteveOlson's own diet  

28 June 2013

Going back on diet
on diet SteveOlson's own diet  

SteveOlson's Recent Food & Exercise

SteveOlson's Recent Activity

SteveOlson's Own Activity

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Other Member Diet Recent Activity

Mexirican69 supported jeriswihart's Weigh In.
MariahRea recorded a Weigh In at 185.6 lb.
shawneejones recorded a Weigh In at 209.0 lb.
jeannieselby supported flash883's Journal Entry.
phartley60 recorded a Journal Entry and a Weigh In at 173.1 lb.
gingin40 joined challenge A mile a day keeps the pounds at bay!.
sunnykate updated their Food Diary.
ctg72 recorded a Weigh In at 230.0 lb.