SteveOlson

Start Weight:(01 Sep 10) 207.0 lb
Current Weight:(05 Jun 16) 188.0 lb
Goal Weight:170.0 lb
following: SteveOlson's own diet
performance: losing 1.7 lb a week

FatSecret member since: 03 Sep 10

SteveOlson's Weight History


SteveOlson's Buddies

AmberLaine
last weighin: losing 1.8 lb a week Down
   
SteveOlson has 1 buddy


SteveOlson's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

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SteveOlson's journal

01 July 2013

Going back on diet
on diet SteveOlson's own diet  

28 June 2013

Going back on diet
on diet SteveOlson's own diet  

SteveOlson's Recent Food & Exercise

SteveOlson's Recent Activity

SteveOlson's Own Activity

SteveOlson commented on AmberLaine's Journal Entry.
SteveOlson recorded a Weigh In at 188.0 lb.
SteveOlson commented on AmberLaine's Journal Entry.

SteveOlson's Buddies

AmberLaine commented on their Journal Entry.

Other Member Diet Recent Activity

HCB replied to PGM012197's post - Protein Powder.
sopiek recorded a Weigh In at 145.0 lb.
Mousy1109 updated their Food Diary.
wwGrandmaAW recorded a Weigh In at 280.0 lb.
northernmusician commented on jimmiepop's Journal Entry.
Itzzi Montes recorded a Weigh In at 138.9 lb.
SaintDubai recorded a Weigh In at 246.9 lb.
metaltoad recorded a Weigh In at 164.6 lb.