Start Weight:(09 Sep 11) 203.5 lb
Current Weight:(19 Mar 14) 210.1 lb
Goal Weight:187.0 lb
following: Steve1212's own diet
performance: losing 3.2 lb a week

FatSecret member since: 08 Sep 11

Steve1212's Weight History

Steve1212's Cookbook

cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
cals: 383kcal | fat: 25.48g | carbs: 5.27g | prot: 33.06g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
view complete cookbook

Other Related Links


Steve1212's Recent Food & Exercise

Steve1212's Recent Activity

Steve1212's Own Activity

No recent activity.

Steve1212's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady- bug recorded a Weigh In at 187.0 lb.
VeggieJunkie supported Twilson62's Journal Entry.
bdmgoggins commented on GIRMedicalClaims's Weigh In.
lovehandelz4 recorded a Weigh In at 135.0 lb.
Mason Jars commented on their Weigh In.
Mistybenner commented on loveshope26's Journal Entry.
Twilson62 commented on their Journal Entry.
ny_shelly and Mistybenner are now buddies.