Stephanopoly - Member

Stephanopoly

Joined February 2009

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Weight History

Start Weight

138.0 lb

Lost so far: 0 lb

Current Weight

138.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 18.0 lb

Stephanopoly's Weight History

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g

Different take on a taco salad with lean beef, black beans, cheese and salsa.

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g

Quick and easy filling for tacos, burritos or as a meal.

view complete cookbook