Date started: 06 Aug 13

Date	Weight	How closely followed?	Goal: 222.0 lb Start: 252.0 lb
24 Sep 13	250.0 lb	Reasonably Well
06 Aug 13	252.0 lb	Not Applicable

Date started: 14 Jan 13

Date	Weight	How closely followed?	Goal: 241.0 lb Start: 281.0 lb
23 Jul 13	252.0 lb	Reasonably Well
10 Jul 13	251.0 lb	Reasonably Well
03 Jul 13	252.0 lb	Reasonably Well
26 Jun 13	254.0 lb	100%
19 Jun 13	258.0 lb	Reasonably Well
11 Jun 13	260.0 lb	100%
04 Jun 13	262.0 lb	100%
23 Apr 13	276.0 lb	100%
22 Apr 13	277.0 lb	100%
22 Feb 13	272.0 lb	Reasonably Well
25 Jan 13	275.0 lb	100%
17 Jan 13	276.0 lb	100%
16 Jan 13	278.0 lb	100%
15 Jan 13	279.0 lb	Reasonably Well
14 Jan 13	281.0 lb	Not Applicable

Date started: 23 Feb 09

Date	Weight	How closely followed?	Goal: 244.0 lb Start: 284.0 lb
03 Sep 12	265.0 lb	Poorly
15 Jul 12	257.0 lb	Reasonably Well
08 Jul 12	260.0 lb	Poorly
01 Oct 11	262.0 lb	100%
03 Feb 11	274.0 lb	Poorly
27 Jan 11	275.0 lb	Poorly
20 Jan 11	276.0 lb	Poorly
08 Oct 09	259.0 lb	Reasonably Well
20 Jul 09	249.0 lb	Reasonably Well
03 Jun 09	252.0 lb	100%
02 Jun 09	253.0 lb	100%
01 Jun 09	254.0 lb	100%
24 May 09	255.0 lb	100%
23 May 09	257.0 lb	100%
21 May 09	258.0 lb	100%
06 May 09	258.0 lb	100%
29 Apr 09	260.0 lb	Reasonably Well
11 Apr 09	261.0 lb	Reasonably Well
10 Apr 09	262.0 lb	100%
03 Apr 09	264.0 lb	100%
02 Apr 09	265.0 lb	100%
01 Apr 09	266.0 lb	100%
29 Mar 09	266.0 lb	Reasonably Well
27 Mar 09	267.0 lb	100%
26 Mar 09	268.0 lb	100%
25 Mar 09	269.0 lb	100%
15 Mar 09	270.0 lb	100%
11 Mar 09	271.0 lb	100%
10 Mar 09	273.0 lb	Reasonably Well
09 Mar 09	275.0 lb	Poorly
08 Mar 09	274.0 lb	Reasonably Well
06 Mar 09	273.0 lb	100%
05 Mar 09	274.0 lb	Reasonably Well
04 Mar 09	275.0 lb	100%
03 Mar 09	277.0 lb	Reasonably Well
02 Mar 09	277.0 lb	Reasonably Well
01 Mar 09	277.0 lb	Reasonably Well
28 Feb 09	276.0 lb	Reasonably Well
27 Feb 09	277.0 lb	100%
26 Feb 09	278.0 lb	100%
25 Feb 09	280.0 lb	100%
24 Feb 09	282.0 lb	100%
23 Feb 09	284.0 lb	Not Applicable