Starshiluv - Member

Starshiluv

Joined July 2011

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Weight History

Start Weight

150.0 lb

Lost so far: 9.0 lb

Current Weight

141.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

110.0 lb

Still to go: 31.0 lb

Starshiluv's Weight History

cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g

A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Simple chicken salad with an Asian twist.

cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g

A vegetarian tikka masala.

view complete cookbook

	1 tbsp Hollandaise Sauce
	1 medium whole Tomatoes
	0.32 serving Hellers Streaky Bacon
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.