Starmer
Joined June 2010
Posts
47
Following
1
Followers
1
Weight History

Start Weight
204.5 lb
Lost so far: 3.4 lb

Current Weight
201.1 lb
Performance: losing 0.2 lb a week

Goal Weight
185.0 lb
Still to go: 16.1 lb

Starmer's Weight History


Following

biketolive
last weighin: gaining 0.2 lb a week Up
   


Starmer's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Starmer's journal

15 October 2015

I'm certain you've heard, or read somewhere, that "It takes a village to raise a child". What just struck me is that it takes a commitment to lose weight ...
on diet Starmer's own diet  

11 June 2015

Got
on diet Starmer's own diet  

Starmer's Recent Food & Exercise


Starmer's Recent Activity

Starmer's Own Activity

Starmer recorded a Weight Entry at 201.1 lb.
Starmer recorded a Weight Entry at 201.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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