Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(21 Sep 16) 205.5 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 1.1 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Starmer's journal

15 October 2015

I'm certain you've heard, or read somewhere, that "It takes a village to raise a child". What just struck me is that it takes a commitment to lose weight ...
on diet Starmer's own diet  

11 June 2015

Got
on diet Starmer's own diet  

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

No recent activity.

Starmer's Buddies

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Other Member Diet Recent Activity

enlightened one supported Keddie's Journal Entry.
locustest113 recorded a Weigh In at 222.0 lb.
brucemcguigan and Panigale1199 are now buddies.
anubhavchatterjee recorded a Weigh In at 176.4 lb.
kitty-eared-girl supported megmonster's Journal Entry.
Honnolulu10 updated their Food Diary.
thatsoontobeskinnybitch commented on area281's Journal Entry.
JTMorton updated their Food Diary.