Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(25 Jun 15) 200.6 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 1.5 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


Starmer's journal

11 June 2015

Got
on diet Starmer's own diet  gaining 0.5 lb a week

23 June 2014

2nd day of the 21 day program. By JJ Vigrin, the Virgin Diet. No Corn, No Dairy, No Eggs, No Gluten, No Peanuts, No Soy, No Sugar or Sugar Substitute. ...
on diet Starmer's own diet  losing 0.2 lb a week

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

No recent activity.

Starmer's Buddies

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Other Member Diet Recent Activity

michelitajs recorded a Weigh In at 181.7 lb.
Mian Daniyal Ahmad recorded a Weigh In at 213.8 lb.
RickB58 supported poohle's Journal Entry.
Rdearmon recorded a Weigh In at 186.0 lb.
NancyFS recorded a Journal Entry and a Weigh In at 247.5 lb.
Rckc recorded a Journal Entry and a Weigh In at 187.0 lb.
ggirl63 recorded a Weigh In at 154.6 lb.
MALDAL6000 recorded a Weigh In at 176.1 lb.