Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(22 Nov 14) 198.8 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Starmer's journal

23 June 2014

2nd day of the 21 day program. By JJ Vigrin, the Virgin Diet. No Corn, No Dairy, No Eggs, No Gluten, No Peanuts, No Soy, No Sugar or Sugar Substitute. ...
on diet Starmer's own diet  losing 0.2 lb a week

03 January 2014

New Years in Tucson. Ugh
on diet Starmer's own diet  gaining 0.5 lb a week

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

Starmer recorded a Weigh In at 198.8 lb.

Starmer's Buddies

No recent activity.

Other Member Diet Recent Activity

deanbrock recorded a Weigh In at 237.0 lb.
robbi updated their Food Diary.
arianareynier recorded a Weigh In at 158.7 lb.
Sandy1380 commented on viniscott's Weigh In.
unamoyer commented on viniscott's Weigh In.
gingin40 supported Draglist's Journal Entry.
ardokp recorded a Weigh In at 238.0 lb.
celestia76 supported cparker's Journal Entry.