Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(15 Oct 15) 201.5 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History

Starmer's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links


Starmer's journal

15 October 2015

I'm certain you've heard, or read somewhere, that "It takes a village to raise a child". What just struck me is that it takes a commitment to lose weight ...
on diet Starmer's own diet  gaining 0.1 lb a week

11 June 2015

on diet Starmer's own diet  gaining 0.5 lb a week

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

Starmer added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
Starmer commented on notelaine's Journal Entry.
Starmer supported notelaine's Journal Entry.

Starmer's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull recorded a Weigh In at 239.2 lb.
PSCM41 recorded a Weigh In at 160.3 lb.
zaizen55 recorded a Weigh In at 125.4 lb.
Elaine Castellano updated their Food Diary.
girlNomad recorded a Weigh In at 169.8 lb.
Chris1971 recorded a Weigh In at 224.0 lb.
DuckFacedLiar recorded a Weigh In at 181.9 lb.
Revaudrey recorded a Weigh In at 147.0 lb.