Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(30 Mar 14) 209.7 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


Starmer's journal

03 January 2014

New Years in Tucson. Ugh
on diet Starmer's own diet  gaining 0.5 lb a week

15 April 2013

Wow. I'm still dragging around Thanksgiving and Christmas excess! Time to get a move on. Or, twenty pounds off. And that is MY fat secret.
on diet Starmer's own diet  

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

Starmer recorded a Weigh In at 209.7 lb.
Starmer recorded a Weigh In at 212.3 lb.

Starmer's Buddies

No recent activity.

Other Member Diet Recent Activity

Kris AZ supported Tulipgirl6's Journal Entry.
charles_27 recorded a Journal Entry.
AmorpheHexe updated their Food Diary.
wrayent recorded a Weigh In at 220.4 lb.
_Gall_ recorded a Weigh In at 168.0 lb.
bradmulder recorded a Weigh In at 158.0 lb.
matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.