Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(03 Feb 15) 196.0 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


Starmer's journal

23 June 2014

2nd day of the 21 day program. By JJ Vigrin, the Virgin Diet. No Corn, No Dairy, No Eggs, No Gluten, No Peanuts, No Soy, No Sugar or Sugar Substitute. ...
on diet Starmer's own diet  losing 0.2 lb a week

03 January 2014

New Years in Tucson. Ugh
on diet Starmer's own diet  gaining 0.5 lb a week

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

Starmer recorded a Weigh In at 196.0 lb.

Starmer's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Exercise Diary.
onmyway recorded a Journal Entry and a Weigh In at 220.6 lb.
Hipaagrammy supported SandBetweenMyToes's Weigh In.
Jazzerbug recorded a Weigh In at 177.6 lb.
Katrina Sue updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JSCarrol recorded a Weigh In at 131.8 lb.
MelDerf recorded a Weigh In at 175.8 lb.