Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(15 Aug 14) 204.3 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Starmer's journal

23 June 2014

2nd day of the 21 day program. By JJ Vigrin, the Virgin Diet. No Corn, No Dairy, No Eggs, No Gluten, No Peanuts, No Soy, No Sugar or Sugar Substitute. ...
on diet Starmer's own diet  losing 0.2 lb a week

03 January 2014

New Years in Tucson. Ugh
on diet Starmer's own diet  gaining 0.5 lb a week

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

Starmer recorded a Weigh In at 204.3 lb.
Starmer recorded a Weigh In at 204.9 lb.

Starmer's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark commented on their Journal Entry.
abdicant commented on Goddard's Journal Entry.
wholefoodnut commented on northernmusician's Journal Entry.
BuffaloBills89 updated their Food Diary.
Sugar Waffle supported northernmusician's Journal Entry.
nbuesching recorded a Weigh In at 181.5 lb.
JCFalcon updated their Food Diary.
seasideloungers recorded a Journal Entry and a Weigh In at 130.5 lb.