Starmer

following: Starmer's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

Wow. I'm still dragging around Thanksgiving and Christmas excess! Time to get a move on. Or, twenty pounds off. And that is MY fat secret.

on diet Starmer's own diet

A year? Where has it gone? Not a LOT of progress, but progress none the less.

on diet Starmer's own diet losing 0.1 lb a week

	recorded a weigh in at 205.2 lb.
	recorded a journal and a weigh in at 204.5 lb.

No recent activity.

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