Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(19 Mar 15) 197.5 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


Starmer's journal

23 June 2014

2nd day of the 21 day program. By JJ Vigrin, the Virgin Diet. No Corn, No Dairy, No Eggs, No Gluten, No Peanuts, No Soy, No Sugar or Sugar Substitute. ...
on diet Starmer's own diet  losing 0.2 lb a week

03 January 2014

New Years in Tucson. Ugh
on diet Starmer's own diet  gaining 0.5 lb a week

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

Starmer recorded a Weigh In at 197.5 lb.
Starmer recorded a Weigh In at 199.5 lb.

Starmer's Buddies

No recent activity.

Other Member Diet Recent Activity

Asahara updated their Exercise Diary.
meremark updated their Food Diary.
SuccessThisTime58 commented on Bodybeautiful870's Journal Entry.
glenkelly recorded a Weigh In at 164.5 lb.
SergeantCoffee supported Gabylukas's Weigh In.
snezica supported Draglist's Journal Entry.
little leelu recorded a Weigh In at 144.0 lb.
Jonathan Walsh supported snezica's Weigh In.