Starmer

Start Weight:(15 Apr 13) 204.5 lb
Current Weight:(25 Jun 15) 200.6 lb
Goal Weight:185.0 lb
following: Starmer's own diet
performance: losing 1.5 lb a week

FatSecret member since: 14 Jun 10

Starmer's Weight History


Starmer's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Starmer's journal

11 June 2015

Got
on diet Starmer's own diet  gaining 0.5 lb a week

23 June 2014

2nd day of the 21 day program. By JJ Vigrin, the Virgin Diet. No Corn, No Dairy, No Eggs, No Gluten, No Peanuts, No Soy, No Sugar or Sugar Substitute. ...
on diet Starmer's own diet  losing 0.2 lb a week

Starmer's Recent Food & Exercise

Starmer's Recent Activity

Starmer's Own Activity

Starmer recorded a Weigh In at 200.6 lb.
Starmer recorded a Journal Entry and a Weigh In at 203.7 lb.

Starmer's Buddies

No recent activity.

Other Member Diet Recent Activity

3stonedown recorded a Weigh In at 182.0 lb.
Ejhc recorded a Weigh In at 202.5 lb.
ClassicRocker commented on midnightoil's Journal Entry.
nomorefat79 recorded a Weigh In at 212.0 lb.
jmb3450 commented on kclab's Weigh In.
Charlee13 recorded a Weigh In at 124.2 lb.
XMachine recorded a Weigh In at 198.6 lb.
HCB updated their Exercise Diary.