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Sonfit

Start Weight:	(18 Feb 13) 135.0 lb
Current Weight:	(21 Apr 13) 140.0 lb
Goal Weight:	128.0 lb

following: Sonfit's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 18 Feb 13

Sonfit's Weight History

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Sonfit's buddies

	gennath on diet gennath's own diet
	last weighin: gaining 0.4 lb a week

Sonfit has 1 buddy

Sonfit's journal

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21 April 2013

This is the day. No processed good, no alcohol, exercise 5-6 days. Be true to self.

on diet Sonfit's own diet gaining 0.6 lb a week

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12 March 2013

Last post said "time to get back on track"...but I didn't change much. The scale and my clothes confirms it. I started a juice fast yesterday and it ...

on diet Sonfit's own diet

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Sonfit's Recent Food & Exercise

	6 dates Date
	1 cup, balls Cantaloupe Melons
	2 cups chopped Broccoli
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Running - 6/mph

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Sonfit's Recent Activity

Sonfit's own activity

recorded a journal and a weigh in at 140.0 lb.

Sonfit's Buddies

gennath recorded a weigh in at 297.0 lb.

Other Member Diet Recent Activity

	cjmurph commented on FullaBella's journal.
	Morganzilla commented on their weigh in.
	GMARTELLO recorded a weigh in at 235.5 lb.
	ahanks1 recorded a weigh in at 130.0 lb.
	bragantk recorded a weigh in at 177.0 lb.
	Jon Curry recorded a weigh in at 242.6 lb.
	Don Dizzisel recorded a weigh in at 221.6 lb.
	manufisher recorded a weigh in at 264.0 lb.