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Weight History
showing entries 16 to 20 of 37
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29 July 2014
Weigh-in:
186.3 lb
lost so far:
9.9 lb
still to go:
43.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
23 July 2014
Weigh-in:
187.8 lb
lost so far:
8.4 lb
still to go:
44.5 lb
Diet followed 100%
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losing 1.3 lb a week
16 July 2014
I am loosing very slowly... but steadily. I need to look on the bright side and that is that I am not gaining weight. It is just a bit disappointing when I am being so good and other people are loosing over 1 Kg a week and I am loosing half a Kg. any how, I will hang in there and just keep at it. Slowly - slowly, wins the race ;-)
Weigh-in:
189.2 lb
lost so far:
7.1 lb
still to go:
45.9 lb
Diet followed 100%
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losing 1.1 lb a week
09 July 2014
I am so happy with the way that my diet is going, we are in mid winter at the moment so it is normally the most difficult time to diet but I am managing to hang in there by eating healthy warm meals. It also helps that I have joined this 12 week challenge, as I know that I have to report in and record my weight for 12 weeks... I will then join another challenge until I have reached my goal weight. It just helps to have a support group.
Weigh-in:
190.3 lb
lost so far:
6.0 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
02 July 2014
I am very happy with the way my diet is going, if I keep this up I will be able to reach the goal that I set my self for my twelve week challenge. Going away this week-end but have sorted out my own healthy menu, so I will still be able to enjoy myself without coming back having piled on the Kilo's.
Weigh-in:
191.1 lb
lost so far:
5.1 lb
still to go:
47.8 lb
Diet followed reasonably well
add comment
losing 1.7 lb a week
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