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Weight History
showing entries 11 to 15 of 37
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03 September 2014
Weigh-in:
180.1 lb
lost so far:
16.1 lb
still to go:
36.8 lb
Diet followed reasonably well
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losing 1.8 lb a week
27 August 2014
Weigh-in:
181.9 lb
lost so far:
14.3 lb
still to go:
38.6 lb
Diet followed poorly
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losing 0.6 lb a week
19 August 2014
I am still so happy with the way I am doing, no weight gains yet!!!! I am just being so positive, I weigh myself every day, plan my meals and keep a journal of what I eat. I can feel a change in the clothing I wear now, it is just so exciting. I also set myself small goals to reach. my next goal is to reach 80 Kg's. Then I will set the next one.
Weigh-in:
182.5 lb
lost so far:
13.7 lb
still to go:
39.2 lb
Diet followed 100%
(7 comments)
losing 1.8 lb a week
12 August 2014
Have to be really good this week, I didn't have the best week last week. I still managed to loose .4 Kg so I am quite chuffed with that. I just have to make shure that this week I am 100% so that last week doesn't catch up with me this week.
Weigh-in:
184.3 lb
lost so far:
11.9 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
06 August 2014
Weigh-in:
185.2 lb
lost so far:
11.0 lb
still to go:
41.9 lb
Diet followed 100%
add comment
losing 1.0 lb a week
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