Start Weight:(18 Apr 13) 130.6 lb
Current Weight:(07 Jun 13) 125.0 lb
Goal Weight:120.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.2 lb a week

I am trying to get rid of these stubborn 12 lbs I have gained since I got out of college !!!! My goal was to sign up for 5K's last summer and I did 5 of them WOOO. The Color Run, Phillipston FF race, Holyokes elks club, warrior dash, a run for a beer. I would suggest signing up for them, it keeps you motivated !!!!

FatSecret member since: 22 Mar 11

Smarshall123's Weight History

Smarshall123's Latest Member Challenges

  Keep it Lean - 4 week step down challenge
status: Completed
ended: 08 Oct 12
view progress

Smarshall123's Buddies

not sharing weight
Smarshall123 has 1 buddy

Other Related Links


Low Carb High Protein (MD Diet)

Smarshall123's journal

20 April 2011

AHHHH I got down to 800 calories today and ruined it by eating chips and dip. that ultamitly put me in the 1500 range

19 April 2011

I wish my boyfriend wasn't so skinny. It's not fair he can eat whatever he wants. The only reason i gained these 12 lbs was from moving in with him !!!!! ...

Smarshall123's Recent Food & Exercise

Smarshall123's Groups

Smarshall123's Recent Activity

Smarshall123's Own Activity

No recent activity.

Smarshall123's Buddies

No recent activity.

Other Member Diet Recent Activity

ThisisOliver started a new forum topic - MODERATION?.
ohnanny commented on their Journal Entry.
KatTayle commented on their Journal Entry.
i7akova updated their Exercise Diary.
tonylazare recorded a Weigh In at 207.0 lb.
LAFORGUS updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Weigh In.