Smarshall123

Start Weight:(18 Apr 13) 130.6 lb
Current Weight:(07 Jun 13) 125.0 lb
Goal Weight:120.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.2 lb a week

I am trying to get rid of these stubborn 12 lbs I have gained since I got out of college !!!! My goal was to sign up for 5K's last summer and I did 5 of them WOOO. The Color Run, Phillipston FF race, Holyokes elks club, warrior dash, a run for a beer. I would suggest signing up for them, it keeps you motivated !!!!

FatSecret member since: 22 Mar 11

Smarshall123's Weight History


Smarshall123's Latest Member Challenges

55
  Keep it Lean - 4 week step down challenge
status: Completed
ended: 08 Oct 12
view progress
 
 


Smarshall123's Buddies

thinner120
not sharing weight
   
Smarshall123 has 1 buddy



Other Related Links

Members

Low Carb High Protein (MD Diet)


Smarshall123's journal

20 April 2011

AHHHH I got down to 800 calories today and ruined it by eating chips and dip. that ultamitly put me in the 1500 range

19 April 2011

I wish my boyfriend wasn't so skinny. It's not fair he can eat whatever he wants. The only reason i gained these 12 lbs was from moving in with him !!!!! ...

Smarshall123's Recent Food & Exercise

Smarshall123's Groups

Smarshall123's Recent Activity

Smarshall123's Own Activity

No recent activity.

Smarshall123's Buddies

No recent activity.

Other Member Diet Recent Activity

1dost recorded a Weigh In at 194.0 lb.
Heidi088 recorded a Weigh In at 282.2 lb.
Great Brittany updated their Food Diary.
Sonskyn73 recorded a Weigh In at 198.9 lb.
TAIC69 updated their Exercise Diary.
svajdlenka recorded a Weigh In at 219.4 lb.
Taynes13 recorded a Weigh In at 180.8 lb.
Lauren987654 updated their Exercise Diary.