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SlyMalunga
SlyMalunga
Joined August 2013
Posts
39
Following
7
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
27.1 lb
Current Weight
224.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
218.3 lb
Still to go:
6.6 lb
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SlyMalunga's Weight History
view SlyMalunga's complete history
Following
Nokuthula28
last weighin:
losing 1.9 lb a week
Nicky07969
last weighin:
gaining 0.2 lb a week
Membrey
last weighin:
losing 4.6 lb a week
Owamy
last weighin:
steady
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SlyMalunga's Recent Food & Exercise
150 g Cooked Kale (Fat Added in Cooking)
0.3 cup cooked White Rice
10 g Sorghum
Walking (moderate) - 3/mph
Stairs (Climbing Stairs)
Calisthenics (light, e.g. home exercise)
view diet calendar
