Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.457g
2%
Trans Fat
-
Polyunsaturated Fat
1.37g
Monounsaturated Fat
0.993g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
74.63g
27%
Dietary Fiber
6.3g
23%
Sugars
-
Protein
11.3g
Vitamin D
-
Calcium
28mg
2%
Iron
4.4mg
24%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
339
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Fat
3.3g
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Carbs
74.63g
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Protein
11.3g
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There are 339 calories in 100 grams of Sorghum. |
Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Cereal:
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