Food database and calorie counter Source: USDA

Sorghum

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 57
Calories 651
 
% Daily Values*
Total Fat 6.34g 10%
  Saturated Fat 0.877g 4%
  Polyunsaturated Fat 2.63g  
  Monounsaturated Fat 1.907g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 672mg  
Total Carbohydrate 143.29g 48%
  Dietary Fiber 12.1g 48%
  Sugars -  
Protein 21.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 47%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
33%
of RDI*
(651 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (8%)
 
Protein (3%)
Carbohydrates, 143.29g (89%) Fat, 6.34g (8%) Protein, 21.7g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
651
Fat
6.34g
Carbs
143.29g
Protein
21.7g
There are 651 calories in 1 cup of Sorghum.
Calorie breakdown: 8% fat, 89% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 651
1 lb 1538

Related Foods:

Sorghum Syrup
Bob's Red Mill Sorghum Flour
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Recently Eaten By:

Lindt007
on 12 November 2014
mack48
on 13 October 2014
lady Abby
on 23 July 2014
TonderaiMakeke
on 13 May 2014

Recently Eaten With:

FatSecret members have recently eaten Sorghum with these foods:
Butter
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