Food database and calorie counter Source: USDA

Sorghum

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 57
Calories 651
 
% Daily Values*
Total Fat 6.34g 10%
  Saturated Fat 0.877g 4%
  Polyunsaturated Fat 2.63g  
  Monounsaturated Fat 1.907g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 672mg  
Total Carbohydrate 143.29g 48%
  Dietary Fiber 12.1g 48%
  Sugars -  
Protein 21.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 47%
33%
of RDI*
(651 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (8%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
651
Fat
6.34g
Carbs
143.29g
Protein
21.7g
There are 651 calories in 1 cup of Sorghum.
Calorie breakdown: 8% fat, 89% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 651
1 lb 1538

Related Foods:

Sorghum Syrup
Bob's Red Mill Sorghum Flour
Bob's Red Mill Sorghum
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