Shelster

Start Weight:(26 Jan 09) 212.0 lb
Current Weight:(10 Mar 09) 203.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 26 Jan 09

Shelster's Weight History


Shelster's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 


Shelster's Buddies

jillycakes
last weighin: steady Steady
 
lexx
not sharing weight
Shelster has 2 buddies


Shelster's Cookbook

cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links

Members

Weight Watchers


Shelster's Recent Food & Exercise

Shelster's Recent Activity

Shelster's Own Activity

No recent activity.

Shelster's Buddies

No recent activity.

Weight Watchers Recent Activity

Gracy66 recorded a Weight Entry at 161.4 lb.
merney429 recorded a Weight Entry at 182.0 lb.
janl62 recorded a Journal Entry and a Weight Entry at 147.0 lb.
willms1 recorded a Weight Entry at 178.0 lb.
Zolaris recorded a Weight Entry at 185.0 lb.
pedoddsrick recorded a Weight Entry at 201.5 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.