SheliM226 - Member

SheliM226

Joined June 2011

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Following

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Weight History

Start Weight

291.0 lb

Lost so far: 0 lb

Current Weight

291.0 lb
Performance: losing 0.7 lb a week

Goal Weight

175.0 lb

Still to go: 116.0 lb

SheliM226's Weight History

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SheliM226's Latest Member Challenges

123

30lb weight loss challenge 1

status:	Completed
ended:	09 Apr 12
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Walk the Day Away! 8000 Steps A Day!

status:	Completed
ended:	30 Apr 12
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SheliM226's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g

White Pita Bread

Easy homemade pita bread that's useful for any meal in so many ways.

cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g

Chocolate Dipped Macaroons

Light, delicious dessert or a sublime sweet treat.

cals: 292kcal | fat: 3.91g | carbs: 49.03g | prot: 18.03g

Banana Pumpkin Smoothie

Cool and creamy protein smoothie.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

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SheliM226's Recent Food & Exercise

	1 serving 3 musketeers
	2 servings tomato subway
	1 serving onion, subway
	Walking (exercise) - 3.5/mph

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SheliM226's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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SheliM226's Weight History

SheliM226's Latest Member Challenges

SheliM226's Cookbook

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SheliM226's Recent Food & Exercise

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