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Sheila0229

Start Weight:	(27 Sep 09) 185.0 lb
Current Weight:	(11 Nov 09) 184.6 lb
Goal Weight:	139.0 lb

following: Sheila0229's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Sep 09

Sheila0229's Weight History

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Sheila0229's latest member challenges

150

10 pounds by thanksgiving

status:	In Progress
currently:	Week 5 of 5
end date:	Tuesday 24 Nov 09
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10 below

status:	Completed
ended:	18 Oct 09
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Sheila0229's buddies

	Gram2Six on diet Weight Watchers
	last weighin: gaining 0.6 lb a week

Sheila0229 has 1 buddy

Sheila0229's journal

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28 October 2009

I have been keeping track of my food and exercise most days, and the exercise always exceeds the food. I guess it's my age that keeps me from losing, ...

on diet Sheila0229's own diet

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20 October 2009

First day of new challenge. Ate too much and didn't go bowling, but still used more calories than ate.

on diet Sheila0229's own diet

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Sheila0229's Recent Food & Exercise

	1 serving Chocolate Milk Shake
	1 serving south beach cereal bar
	1 serving Yo Plait yogurt whips
	Sitting
	Driving
	Desk Work

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Sheila0229's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Sheila0229's Recent Activity

Sheila0229's own activity

	recorded a weigh in.
	recorded a weigh in.
	updated their exercise diary.
	updated their exercise diary.

Sheila0229's Buddies

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Other Member Diet Recent Activity

	shi1984 updated their exercise diary.
	krazykinish recorded a weigh in.
	cdekter updated their food diary.
	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.
	Slurgg recorded a weigh in.
	miki_nation updated their food diary.