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30 March 2013

Weigh-in: 279.0 lb lost so far: 14.0 lb still to go: 99.0 lb Diet followed reasonably well
   add comment on diet Sew Much's own diet   losing 0.5 lb a week

01 March 2013

Weigh-in: 281.0 lb lost so far: 12.0 lb still to go: 101.0 lb Diet followed reasonably well
   add comment on diet Sew Much's own diet   losing 1.0 lb a week

15 February 2013

Weigh-in: 283.0 lb lost so far: 10.0 lb still to go: 103.0 lb Diet followed poorly
   add comment on diet Sew Much's own diet   losing 0.7 lb a week

25 January 2013

Weigh-in: 285.0 lb lost so far: 8.0 lb still to go: 105.0 lb Diet followed poorly
   add comment on diet Sew Much's own diet   losing 2.0 lb a week

18 January 2013

Weigh-in: 287.0 lb lost so far: 6.0 lb still to go: 107.0 lb Diet followed poorly
   add comment on diet Sew Much's own diet   losing 0.5 lb a week

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whitekoffee joined group Gain Muscle/Lose Body Fat.
gilyadrian recorded a Weight Entry at 150.0 lb.
Bibi6205 recorded a Journal Entry.
Arialexx supported ofdwolf's Journal Entry.
kylez28 recorded a Weight Entry at 199.2 lb.
brillopad5912 recorded a Weight Entry at 224.0 lb.
mipiace54 commented on their Journal Entry.
Grogman recorded a Weight Entry at 170.0 lb.