Start Weight:(11 Dec 11) 217.0 lb
Current Weight:(09 Oct 14) 206.0 lb
Goal Weight:175.0 lb
following: Seabee1968's own diet
performance: losing 3.2 lb a week

FatSecret member since: 11 Dec 11

Seabee1968's Weight History

Seabee1968's Cookbook

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

Other Related Links


Seabee1968's journal

05 February 2012

One week vacation
on diet Seabee1968's own diet  

07 January 2012

Changed scale with a known better one and found old scale off 5 lbs to my good :) oh yeah
on diet Seabee1968's own diet  

Seabee1968's Recent Food & Exercise

Seabee1968's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Seabee1968's Recent Activity

Seabee1968's Own Activity

No recent activity.

Seabee1968's Buddies

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Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
PGM012197 commented on tjbradders's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeekKitty101 submitted a diet Tip.
madanjen commented on their Journal Entry.
dpennel updated their Food Diary.
Sarah1950 commented on VeggieJunkie's Journal Entry.
Arabella66 commented on tjbradders's Journal Entry.