Seabee1968

Start Weight:(11 Dec 11) 217.0 lb
Current Weight:(09 Oct 14) 206.0 lb
Goal Weight:175.0 lb
following: Seabee1968's own diet
performance: losing 3.2 lb a week

FatSecret member since: 11 Dec 11

Seabee1968's Weight History


Seabee1968's Cookbook

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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Members


Seabee1968's journal

05 February 2012

One week vacation
on diet Seabee1968's own diet  

07 January 2012

Changed scale with a known better one and found old scale off 5 lbs to my good :) oh yeah
on diet Seabee1968's own diet  

Seabee1968's Recent Food & Exercise

Seabee1968's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Seabee1968's Recent Activity

Seabee1968's Own Activity

No recent activity.

Seabee1968's Buddies

No recent activity.

Other Member Diet Recent Activity

New_ella recorded a Weigh In at 195.8 lb.
Madel Choi recorded a Journal Entry.
dshatz98 recorded a Weigh In at 181.8 lb.
epright9 supported stchazjojo's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
frankyboysysop recorded a Weigh In at 209.4 lb.
Hiyab Yacob recorded a Weigh In at 180.0 lb.
ACSL3 updated their Exercise Diary.