Seabee1968

Start Weight:(11 Dec 11) 217.0 lb
Current Weight:(09 Oct 14) 206.0 lb
Goal Weight:175.0 lb
following: Seabee1968's own diet
performance: losing 3.2 lb a week

FatSecret member since: 11 Dec 11

Seabee1968's Weight History


Seabee1968's Cookbook

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

Other Related Links

Members


Seabee1968's journal

05 February 2012

One week vacation
on diet Seabee1968's own diet  gaining 2.2 lb a week

07 January 2012

Changed scale with a known better one and found old scale off 5 lbs to my good :) oh yeah
on diet Seabee1968's own diet  losing 3.0 lb a week

Seabee1968's Recent Food & Exercise

Seabee1968's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Seabee1968's Recent Activity

Seabee1968's Own Activity

No recent activity.

Seabee1968's Buddies

No recent activity.

Other Member Diet Recent Activity

JuleAT updated their Exercise Diary.
jwill77nc2 supported puhpine's Weigh In.
gwmoore4 commented on Pterath's Journal Entry.
carol in kinderhook supported alphamares's Journal Entry.
lizsims supported DianneGardner's Journal Entry.
mickfan1 supported tearalyons's Weigh In.
jmb3450 commented on their Journal Entry.
Plushie recorded a Weigh In at 247.0 lb.