Seabee1968
Joined December 2011
Posts
174
Following
0
Followers
0
Weight History

Start Weight
217.0 lb
Lost so far: 11.0 lb

Current Weight
206.0 lb
Performance: losing 3.2 lb a week

Goal Weight
175.0 lb
Still to go: 31.0 lb

Seabee1968's Weight History


Seabee1968's Cookbook

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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Seabee1968's journal

05 February 2012

One week vacation
on diet Seabee1968's own diet  

07 January 2012

Changed scale with a known better one and found old scale off 5 lbs to my good :) oh yeah
on diet Seabee1968's own diet  

Seabee1968's Recent Food & Exercise


Seabee1968's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Seabee1968's Recent Activity

Seabee1968's Own Activity

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Other Member Diet Recent Activity

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jeffwwill updated their Exercise Diary.
Diana Kuzenkov recorded a Weight Entry at 121.3 lb.