Scarra

Start Weight:(01 Nov 11) 158.0 lb
Current Weight:(21 Nov 12) 157.0 lb
Goal Weight:120.0 lb
following: Scarra's own diet
performance: gaining 0.4 lb a week

Right, back to basics.

Started properly on my journey the 14th of May, with a new diet programme and fitness programme with Personal Training and nutritional advice!

Started at 158lbs.

As of 1/06/12- 149lbs.

Weigh-in: 5/06/12 to follow.

FatSecret member since: 01 Nov 11

Scarra's Weight History


Scarra's Latest Member Challenges

124
  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress
 
  
50
  Set Fitness targets and stick to them!
status: Completed
ended: 07 Dec 11
view progress
 


Scarra's Buddies

DairyKing
last weighin: losing 0.4 lb a week Down
 
krashid
last weighin: gaining 1.0 lb a week Up
Scarra has 2 buddies



Other Related Links

Members


Scarra's journal

13 April 2012

signed up for 5 miles of a marathon. should be interesting!
on diet Scarra's own diet  

02 November 2011

Recording my targets : 1552.5 per day kcals lost via exercise hope to hit the 10,658 mark at end of wk 1.
on diet Scarra's own diet  

Scarra's Recent Food & Exercise

Scarra's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

Scarra's Recent Activity

Scarra's Own Activity

No recent activity.

Scarra's Buddies

DairyKing recorded a Journal Entry.

Other Member Diet Recent Activity

Cerberus11 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
arcadio cadena recorded a Weigh In at 215.0 lb.
JohanSmits recorded a Journal Entry and a Weigh In at 253.8 lb.
AliWants recorded a Weigh In at 143.3 lb.
dly6981 recorded a Weigh In at 260.0 lb.
ALBINORINOMAN recorded a Weigh In at 240.0 lb.
fseegytrian recorded a Journal Entry.