Start Weight:(01 Nov 11) 158.0 lb
Current Weight:(21 Nov 12) 157.0 lb
Goal Weight:120.0 lb
following: Scarra's own diet
performance: gaining 0.4 lb a week

Right, back to basics.

Started properly on my journey the 14th of May, with a new diet programme and fitness programme with Personal Training and nutritional advice!

Started at 158lbs.

As of 1/06/12- 149lbs.

Weigh-in: 5/06/12 to follow.

FatSecret member since: 01 Nov 11

Scarra's Weight History

Scarra's Latest Member Challenges

  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress
  Set Fitness targets and stick to them!
status: Completed
ended: 07 Dec 11
view progress

Scarra's Buddies

last weighin: losing 1.0 lb a week Down
last weighin: gaining 1.0 lb a week Up
Scarra has 2 buddies

Other Related Links


Scarra's journal

13 April 2012

signed up for 5 miles of a marathon. should be interesting!
on diet Scarra's own diet  

02 November 2011

Recording my targets : 1552.5 per day kcals lost via exercise hope to hit the 10,658 mark at end of wk 1.
on diet Scarra's own diet  

Scarra's Recent Food & Exercise

Scarra's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

Scarra's Recent Activity

Scarra's Own Activity

No recent activity.

Scarra's Buddies

No recent activity.

Other Member Diet Recent Activity

mrlah69 recorded a Weigh In at 263.7 lb.
peterr63 recorded a Weigh In at 206.0 lb.
djs2512 recorded a Weigh In at 190.0 lb.
UmmBilal supported aidan75's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lgdavid recorded a Weigh In at 198.2 lb.
Annette Symington updated their Food Diary.
petrosbourountzis recorded a Weigh In at 192.5 lb.