|Start Weight:||(01 Nov 11) 158.0 lb|
|Current Weight:||(21 Nov 12) 157.0 lb|
|Goal Weight:||120.0 lb|
following: Scarra's own diet
performance: gaining 0.4 lb a week
Right, back to basics.
Started properly on my journey the 14th of May, with a new diet programme and fitness programme with Personal Training and nutritional advice!
Started at 158lbs.
As of 1/06/12- 149lbs.
Weigh-in: 5/06/12 to follow.