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SassyChick's journal
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run 10 min @ 5 mph and bump up 2 7.0 mph for 1 min. walk 10 min at 3.0 repeat for 1 hour or until you have went 5 miles.
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i might not be losing weight but i am losing inchs! so thats what im happy about who cares about weight when my body is looking great!
on diet SassyChick's own diet steady weight
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SassyChick's Groups
Student Weight Loss
A group for college and university students who are attempting to lose weight.
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