| November 2013 |
| Wed 27th: |
1234 *
|
82%
|
fat: 36.69g |
| |
protein: 44.30g |
| |
carbs: 187.41g |
|
-
|
-
|
| Tue 26th: |
962 *
|
64%
|
fat: 42.06g |
| |
protein: 32.56g |
| |
carbs: 115.98g |
|
3233*
|
 2271
|
| October 2013 |
| Tue 29th: |
2252 *
|
150%
|
fat: 91.48g |
| |
protein: 88.53g |
| |
carbs: 268.71g |
|
-
|
-
|
| Mon 28th: |
-
|
-
|
|
2940*
|
-
|
| Wed 16th: |
150 *
|
10%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 15th: |
1273 *
|
85%
|
fat: 56.64g |
| |
protein: 61.32g |
| |
carbs: 122.80g |
|
2682*
|
1409
|
| Fri 11th: |
1270 *
|
85%
|
fat: 35.17g |
| |
protein: 45.83g |
| |
carbs: 194.92g |
|
2376*
|
1106
|
| Thu 10th: |
1332 *
|
89%
|
fat: 50.29g |
| |
protein: 57.42g |
| |
carbs: 162.82g |
|
3030*
|
1698
|
| Wed 9th: |
1326 *
|
88%
|
fat: 58.44g |
| |
protein: 51.40g |
| |
carbs: 160.98g |
|
2597*
|
1271
|
| Tue 8th: |
1418 *
|
95%
|
fat: 56.84g |
| |
protein: 69.72g |
| |
carbs: 162.20g |
|
3086*
|
1668
|
| Mon 7th: |
1594 *
|
106%
|
fat: 67.40g |
| |
protein: 58.34g |
| |
carbs: 190.78g |
|
2824*
|
1230
|
| September 2013 |
| Fri 27th: |
943
|
63%
|
fat: 35.82g |
| |
protein: 33.59g |
| |
carbs: 122.99g |
|
2348
|
1405
|
| Thu 26th: |
1966 *
|
131%
|
fat: 97.29g |
| |
protein: 63.64g |
| |
carbs: 205.61g |
|
2391
|
425
|
| January 2013 |
| Thu 24th: |
1109
|
74%
|
fat: 48.30g |
| |
protein: 48.49g |
| |
carbs: 114.43g |
|
3645
|
2536
|
| April 2012 |
| Tue 17th: |
450 *
|
30%
|
fat: 11.79g |
| |
protein: 26.53g |
| |
carbs: 54.09g |
|
2125*
|
1675
|
| March 2012 |
| Sun 11th: |
430 *
|
29%
|
fat: 9.60g |
| |
protein: 25.05g |
| |
carbs: 59.41g |
|
2238*
|
1808
|
| January 2012 |
| Sun 8th: |
1117 *
|
74%
|
fat: 19.22g |
| |
protein: 68.46g |
| |
carbs: 168.44g |
|
2324
|
1207
|
| Sat 7th: |
898 *
|
60%
|
fat: 30.71g |
| |
protein: 49.45g |
| |
carbs: 104.41g |
|
2337*
|
1439
|
| Wed 4th: |
361
|
24%
|
fat: 9.40g |
| |
protein: 22.29g |
| |
carbs: 49.01g |
|
-
|
-
|
| November 2011 |
| Thu 17th: |
840 *
|
56%
|
fat: 31.34g |
| |
protein: 40.61g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sun 6th: |
817
|
54%
|
fat: 29.09g |
| |
protein: 46.82g |
| |
carbs: 92.15g |
|
-
|
-
|
