SDillard1

Start Weight:(27 Feb 13) 295.0 lb
Current Weight:(07 Jul 14) 313.0 lb
Goal Weight:200.0 lb
following: SDillard1's own diet
performance: losing 3.5 lb a week

FatSecret member since: 13 Sep 11

SDillard1's Weight History


SDillard1's Latest Member Challenges

218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 


SDillard1's Buddies

twanawilson
last weighin: steady Steady
 
Twana
buddies only
flutecycub
buddies only
   
SDillard1 has 3 buddies


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

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SDillard1's Own Activity

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Other Member Diet Recent Activity

Renan Oliveira Neves commented on Julianna Moca's Journal Entry.
KualityE supported gmartineau's Journal Entry.
izzypup68 commented on northernmusician's Journal Entry.
Bruin101 recorded a Weigh In at 184.0 lb.
junkinthehatchback added lettygaylor's Asian Slaw with Asian Dressing recipe to their cook book.
vava1924 updated their Food Diary.
ruse1234 updated their Exercise Diary.
kortneykudela recorded a Weigh In at 115.0 lb.