SDillard1
Joined September 2011
Posts
87
Following
16
Followers
4
Weight History

Start Weight
318.0 lb
Lost so far: 83.8 lb

Current Weight
234.2 lb
Performance: losing 1.5 lb a week

Goal Weight
200.0 lb
Still to go: 34.2 lb

SDillard1's Weight History


SDillard1's Latest Member Challenges

218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 


Following

Online now Avis713
last weighin: losing 0.6 lb a week Down
 
D2jasper
last weighin: losing 1.0 lb a week Down
SailorEarth
last weighin: gaining 4.5 lb a week Up
 
emilydiaz83
last weighin: losing 4.9 lb a week Down


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

Other Related Links

Members


SDillard1's journal

05 October 2015

Starting a new diet with the family to finally shed this weight together.
on diet SDillard1's own diet  

SDillard1's Recent Food & Exercise


SDillard1's Recent Activity

SDillard1's Own Activity

SDillard1 is following steadyb23.
SDillard1 is following Britnii.
SDillard1 is following Avis713.
SDillard1 is following D2jasper.

Following

Avis713 recorded a Journal Entry and a Weight Entry at 217.0 lb.
D2jasper commented on wannabhealthier's Journal Entry.
SailorEarth supported JMWilk's Weight Entry.

Other Member Diet Recent Activity

Tori Joc supported wannabhealthier's Journal Entry.
johnwofford recorded a Weight Entry at 265.0 lb.
watchnow updated their Food Diary.
trungduy updated their Food Diary.
clydus26 is following trenswife.
francheska 30 supported Iriane Oberst's Journal Entry.
202122 recorded a Weight Entry at 118.4 lb.
trenswife supported eloamartarello's Journal Entry.