SDillard1

Start Weight:(05 Oct 15) 318.0 lb
Current Weight:(13 Aug 16) 284.4 lb
Goal Weight:200.0 lb
following: SDillard1's own diet
performance: losing 10.3 lb a week

FatSecret member since: 13 Sep 11

SDillard1's Weight History


SDillard1's Latest Member Challenges

218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 


SDillard1's Buddies

twanawilson
last weighin: steady Steady
 
Twana
buddies only
flutecycub
buddies only
   
SDillard1 has 3 buddies


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

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Members


SDillard1's journal

05 October 2015

Starting a new diet with the family to finally shed this weight together.
on diet SDillard1's own diet  

SDillard1's Recent Food & Exercise

SDillard1's Recent Activity

SDillard1's Own Activity

SDillard1 recorded a Weigh In at 284.4 lb.
SDillard1 recorded a Weigh In at 293.2 lb.
SDillard1 recorded a Weigh In at 298.0 lb.

SDillard1's Buddies

No recent activity.

Other Member Diet Recent Activity

lsovannarith recorded a Weigh In at 138.9 lb.
warrenwinter commented on iteachesl's Weigh In.
ZakChange updated their Exercise Diary.
DebbieRN1984 commented on Sammy19780's Journal Entry.
bbratt recorded a Journal Entry and a Weigh In at 207.0 lb.
airi__k recorded a Weigh In at 165.1 lb.
laini_marie updated their Exercise Diary.
susanbast recorded a Weigh In at 129.7 lb.