Start Weight:(05 Oct 15) 318.0 lb
Current Weight:(20 Oct 16) 284.8 lb
Goal Weight:200.0 lb
following: SDillard1's own diet
performance: losing 1.3 lb a week

FatSecret member since: 13 Sep 11

SDillard1's Weight History

SDillard1's Latest Member Challenges

  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress

SDillard1's Buddies

last weighin: steady Steady
buddies only
buddies only
SDillard1 has 3 buddies

SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

Other Related Links


SDillard1's journal

05 October 2015

Starting a new diet with the family to finally shed this weight together.
on diet SDillard1's own diet  

SDillard1's Recent Food & Exercise

SDillard1's Recent Activity

SDillard1's Own Activity

SDillard1 recorded a Weigh In at 290.3 lb.

SDillard1's Buddies

No recent activity.

Other Member Diet Recent Activity

Silverlakian recorded a Weigh In at 244.0 lb.
dilsah and EmmaHewson are now buddies.
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filyjandi recorded a Weigh In at 121.3 lb.
PoulC and Steven Lloyd are now buddies.
ByeFitlisha recorded a Journal Entry.
UmmBilal supported LadyinDenim's Journal Entry.
Dick385 updated their Exercise Diary.