SDillard1

Start Weight:(05 Oct 15) 318.0 lb
Current Weight:(06 Jan 17) 265.0 lb
Goal Weight:200.0 lb
following: SDillard1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 13 Sep 11

SDillard1's Weight History


SDillard1's Latest Member Challenges

218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 


SDillard1's Buddies

twanawilson
last weighin: steady Steady
 
Twana
buddies only
flutecycub
buddies only
   
SDillard1 has 3 buddies


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

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SDillard1's journal

05 October 2015

Starting a new diet with the family to finally shed this weight together.
on diet SDillard1's own diet  

SDillard1's Recent Food & Exercise

SDillard1's Recent Activity

SDillard1's Own Activity

No recent activity.

SDillard1's Buddies

No recent activity.

Other Member Diet Recent Activity

JamesAlba supported Moonfairie's Journal Entry.
loveshope26 supported joescape's Weight Entry.
suechapman recorded a Weight Entry at 148.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
John10251 supported HCB's Journal Entry.
Yourpissingmeoff updated their Food Diary.
b1r1- updated their Food Diary.
pjoeeoj updated their Food Diary.