SDillard1
Joined September 2011
Posts
94
Following
16
Followers
5
Weight History

Start Weight
318.0 lb
Lost so far: 105.2 lb

Current Weight
212.8 lb
Performance: losing 0.9 lb a week

Goal Weight
200.0 lb
Still to go: 12.8 lb

SDillard1's Weight History


SDillard1's Latest Member Challenges

218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 


Following

emilydiaz83
last weighin: gaining 0.7 lb a week Up
 
Retta Smith
last weighin: losing 12.6 lb a week Down
SailorEarth
last weighin: losing 1.5 lb a week Down
 
D2jasper
last weighin: steady Steady


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

Other Related Links

Members


SDillard1's journal

05 October 2015

Starting a new diet with the family to finally shed this weight together.
on diet SDillard1's own diet  

SDillard1's Recent Food & Exercise


SDillard1's Recent Activity

SDillard1's Own Activity

No recent activity.

Following

emilydiaz83 commented on Klynn82's Journal Entry.
Retta Smith supported we are what we eat's Journal Entry.

Other Member Diet Recent Activity

Draglist supported alinevieira88's Journal Entry.
hildawg supported dereknanez's Weight Entry.
MisKGray updated their Food Diary.
marshakanady is following cmela262.
brandished recorded a Weight Entry at 490.0 lb.
leftypitcher updated their Exercise Diary.
DustyHawk16 recorded a Weight Entry at 195.0 lb.
Klynn82 commented on aidenstewart's Weight Entry.